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Yogurt Mint Sauce

By: Cathy  
"Accompanies many Eastern Indian dishes. Adjust the cayenne to taste."

Rating: This weblink has been rated 9 times with an average star rating of 2.0 Read Reviews (7)

Rate/Review | 136 people have saved this

Prep Time:
3 Min
Ready In:
3 Min

Servings  (Help)

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Original Recipe Yield 1 cup
 

Ingredients

  • 1/2 cup plain yogurt
  • 2 sprigs fresh mint, chopped
  • 1 teaspoon white sugar
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne pepper, or to taste

Directions

  1. In a small bowl or blender, stir together the yogurt, chopped mint, sugar, salt and cayenne until well blended. Serve immediately or chill for a while to let the flavors come together.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 48 | Total Fat: 1g | Cholesterol: 4mg

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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 4, 2003 by DNJINOZ 
I made the dip but everyone felt it was too salty. Made a second batch with no salt, no sugar... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 12, 2003 by SEIRRAC 
WAY TOO MUCH SALT. TERRIBLE! I would say - do not add salt or sugar, and add some lemon or... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on May 28, 2008 by icandi 
The salt completely ruined the taste. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 28, 2006 by AJ 
Tasty, but too much salt. will cut the amount in half next time. this went very well with... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 11, 2007 by LYNDSYJ 
this recipe is bad, bad, bad! Too much salt...I put in less than it said and still too salty,... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 2, 2005 by Garner 
Too salty. MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 26, 2005 by FLESHDANCE32 
Ugh!!! I wish I had read the reviews first before making this. Yes, WAY TOO SALTY!!!. As... MORE

 
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