Great jumping off point. To tenderize the chicken a bit, I actually cut it into tenders and marinated it the yogurt (Greek, non fat), garlic (fresh), lemon juice, and 1/4 tsp of celery salt and 1/2 tsp of onion powder. After about 10 hrs in the fridge, I dipped the tenders in panko (seasoned with cayenne, paprika, salt, onion powder, garlic salt and pepper) baked them for 15 mins on one side, 10 mins on the other side (350 degrees) and then put them under the broiler for about 2-3 mins to crisp them up. They turned out GREAT! And there was no need for the extra fat and calories of the butter (although I'm sure it taste good with it!) Thanks, Twila
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Great jumping off point. To tenderize the chicken a bit, I actually cut it into tenders and...