Yellow Squash

SUBMITTED BY: Terry

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

Calories from Fat

% Daily Value *

Total Fat 3.9g

6 %

Saturated Fat 2.2g

11 %

Cholesterol 10mg

3 %

Sodium 49mg

2 %

Potassium 434mg

12 %

Total Carbohydrates 10.2g

3 %

Dietary Fiber 3.8g

15 %

Protein 3.4g

7 %

Sugars 5.7g

Vitamin A

11 %

Vitamin C

49 %

Calcium

10 %

Iron

9 %

Thiamin

14 %

Niacin

13 %

Vitamin B6

14 %

Magnesium

18 %

Folate

29 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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