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READY IN 40 mins

Yellow Squash and Zucchini Delight

Read Reviews (18)

"You don't have to be a fan of squash to love this recipe!" — KINGSLADY

Ingredients Edit and Save

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Original recipe makes 4 servings Change Servings

1 zucchini, sliced
1 yellow squash, sliced
1/2 small head cabbage, sliced

1 large onion, sliced
1 (14.5 ounce) can fat-free chicken broth

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Directions

In a large pot place zucchini, yellow squash, cabbage and onion. Pour broth over vegetables and bring to a boil over medium heat. Reduce heat to low, cover and simmer for 20 to 30 minutes.

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PREP 15 mins
COOK 25 mins
READY IN 40 mins

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Reviews More Reviews

Most Helpful Positive Review

May 07, 2009

Creole seasoning, 2 garlic cloves, & LOTS of pepper made this wonderful. Couldn't get enough!

—pettit04

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Most Helpful Critical Review

Oct 18, 2003

this was OK - not very flavorful, even when adding salt. Had to add some butter, but still not fantastic.

—DMANKELL

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22 Ratings

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Aug 19, 2009

I followed pettit04's advice...kind of. I added lots of pepper and some Lawry's seasoned salt. It was wonderful! I'm not a big cabbage fan, but found the flavor mellowed when combined with the zucchini, squash and onion.

—Lil

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Jan 29, 2007

I liked it - I am a vegetarian and so any meals with veggies if good to me. I did not use chicken broth though, instead I use butter. I also place this meal on egg noodles. Thank you!

—ellen

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Sep 16, 2005

So easy and good. We enjoyed this very much. Thanks

—hwaynek

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Jun 24, 2008

Bland even after adding a bit of olive oil, basil, oregano and salt. Palatable only because I like squash and zucchini so much.

—YELLOWBELLE

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Feb 17, 2011

We like a little spice in our food so I added a bit of crushed red pepper, which I have always used in cabbage. Also a sprinkle of Parmesan cheese after you get it to the plate is tasty. I really liked it & it's much healthier than my good ol' fried squash.

—debwilson

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Jan 24, 2011

This was okay...very bland though. I added chicken to it, to make it work as a main dish, and garlic, as someone suggested in the reviews. Still very bland though. With salt it was all right. If I were a better cook I would've known what spices to add...overall okay.

—weezer81

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Nutrition

Calories
63 kcal
3%

Carbohydrates
12.3 g
4%

Cholesterol
0 mg
0%

Fat
0.3 g
< 1%

Fiber
3.4 g
14%

Protein
4.8 g
10%

Sodium
174 mg
7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Yellow Squash and Zucchini Delight

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 63
Calories from Fat: 3

% Daily Value *
Total Fat 0.3g < 1 %
Saturated Fat 0g < 1 %
Cholesterol 0mg 0 %
Sodium 174mg 7 %
** Potassium 427mg 12 %
Total Carbohydrates 12.3g 4 %
Dietary Fiber 3.4g 14 %
Protein 4.8g 10 %
Sugars 5.8g
Vitamin A 14 %
Vitamin C 62 %
Calcium 8 %
Iron 6 %
** Thiamin 11 %
** Niacin 9 %
** Vitamin B6 14 %
** Magnesium 12 %
** Folate 27 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.