Nutritional Information
Yam Taeng (Spicy Cucumber Salad)
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 367
Calories from Fat: 42
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% Daily Value *
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Total Fat
4.6g
7 %
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Saturated Fat
0.8g
4 %
-
Cholesterol
8mg
3 %
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Sodium
629mg
25 %
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Potassium
1423mg
40 %
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Total Carbohydrates
62.7g
20 %
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Dietary Fiber
11g
44 %
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Protein
23.5g
47 %
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** Sugars
6.8g
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Vitamin A
19 %
-
Vitamin C
248 %
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Calcium
19 %
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Iron
79 %
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** Thiamin
78 %
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Niacin
63 %
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Vitamin B6
39 %
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Magnesium
113 %
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Folate
305 %
-
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.