Winter Vegetable Hash Recipe

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Most Helpful Positive Review

Feb 27, 2007

Deliciously healthy comfort food! Of course, it helps that you like all the vegetables on their own! I substituted butternut squash for the acorn squash and added dried crushed sage leaves instead. Like others, I could definately finish a whole lot of this at a time. Based on other reviewers' suggestions, I cooked the potato and onion alone for 10 minutes, then added the squash, mushroom, and bell pepper and cooked for an additional 10 minutes. Finally, I added the remaining vegetable and cooked the final 5 minutes. So good! A keeper of a recipe and a great starting point for making your own vegetable hash recipe.

—Jessica

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Most Helpful Critical Review

Dec 20, 2006

The dish was good, but very dry. Not sure I will make it again but I had never thought of sauteing squash like this so if nothing else I take that away - we loved the squash.

—Jo H

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178 Ratings

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Nov 27, 2006

I thought this was very good. I used a mix of regular and shitake mushrooms because the shitake mushrooms were so expensive. I have to say that the shitake mushrooms give it a much more interesting flavor. I will be making this again!

—PRINSESSA54

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Oct 04, 2007

I added the kale at the beginning, along with the potatoes and the squash. 5 minutes is not nearly enough to wilt kale in my experience: it can stand as much cooking as the potatoes. The diced red pepper, on the other hand, I withheld until the last five minutes or so. I substituted some of the giant puffball Kathy Turner gave us for the shitakes, and a leek for the shallot; added some frozen "meat"balls (my wife's vegetarian)for protein's sake; and I served this, with some grated cheese to go on top, as a main dish. Delish! This is an amazing festive autumn treat even without the giant puffball. In fact, we enjoyed this so much that I'm cooking it again tonight (for the second night running). Still some giant puffball left, but this time I'll substitue fish sausage (she's a pesce-vegetarian) for the "meat"balls, and adding Kathy's green beans to the melange.

—Larry Hauser

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Nov 29, 2006

I found this good, but a bit bland. I added a little soy sauce to pick up the flavor. Next time I make it, I would use only half of the potatoes.

—annieb

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Dec 07, 2006

This is fantastic! The flavors of all the veggies go so well together. It's very savory and satisfying. Make sure you cut up the kale in small pieces for easier eating.

—Crystal

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Nov 14, 2006

WOW!!! This is delish!

—Chelsea

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Jan 02, 2007

My whole family, including two teenagers, loved this recipe. They were snubbing it while I was making it, but when dinner was over, there wasn't a morsel left. I served it with grilled fish and a green salad. It is definitely a keeper!

—RBROZFAMILY

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Nutrition

Calories
223 kcal
11%

Carbohydrates
28.9 g
9%

Cholesterol
10 mg
3%

Fat
10.9 g
17%

Fiber
3.7 g
15%

Protein
4.1 g
8%

Sodium
114 mg
5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Winter Vegetable Hash

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 223
Calories from Fat: 98

% Daily Value *
Total Fat 10.9g 17 %
** Saturated Fat 3.4g 17 %
** Cholesterol 10mg 3 %
Sodium 114mg 5 %
** Potassium 424mg 12 %
Total Carbohydrates 28.9g 9 %
** Dietary Fiber 3.7g 15 %
Protein 4.1g 8 %
** Sugars 3.5g
** Vitamin A 57 %
** Vitamin C 83 %
** Calcium 6 %
** Iron 17 %
** Thiamin 15 %
** Niacin 10 %
** Vitamin B6 17 %
** Magnesium 13 %
** Folate 16 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.