Nutritional Information
Wild Rice and Turkey Casserole
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 361
Calories from Fat: 115
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% Daily Value *
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Total Fat
12.7g
20 %
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Saturated Fat
5.7g
28 %
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Cholesterol
73mg
24 %
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Sodium
1370mg
55 %
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Potassium
393mg
11 %
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Total Carbohydrates
34.6g
11 %
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Dietary Fiber
1.7g
7 %
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Protein
26g
52 %
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Sugars
2.8g
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Vitamin A
7 %
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Vitamin C
2 %
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Calcium
8 %
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Iron
33 %
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** Thiamin
9 %
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Niacin
77 %
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** Vitamin B6
25 %
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** Magnesium
11 %
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** Folate
15 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
