Wild Rice Soup IV

SUBMITTED BY: JACOLYN

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

510

Calories from Fat

421

% Daily Value *

Total Fat 46.8g

72 %

Saturated Fat 16.9g

85 %

Cholesterol 53mg

18 %

Sodium 1223mg

49 %

** Potassium 234mg

7 %

Total Carbohydrates 12.3g

4 %

Dietary Fiber 1.2g

5 %

Protein 9.8g

20 %

Sugars 1.3g

Vitamin A

12 %

Vitamin C

11 %

Calcium

3 %

Iron

10 %

** Thiamin

32 %

** Niacin

35 %

** Vitamin B6

12 %

** Magnesium

8 %

** Folate

9 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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