Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/5 of a recipe
Servings Per Recipe 5

Amount Per Serving  
Calories 981
Calories from Fat 369

  % Daily Value *
Total Fat 41.1g 63 %
** Saturated Fat 13g 65 %
** Cholesterol 203mg 68 %
Sodium 1092mg 44 %
** Potassium 818mg 23 %
Total Carbohydrates 117.1g 38 %
Dietary Fiber 15.8g 63 %
Protein 37.8g 76 %
** Sugars 8.6g
Vitamin A 40 %
** Vitamin C 59 %
Calcium 37 %
** Iron 161 %
** Thiamin 95 %
** Niacin 103 %
** Vitamin B6 37 %
** Magnesium 40 %
** Folate 162 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?