Wicked Good Veggie Chili Recipe
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Wicked Good Veggie Chili

By: Paulina 
"Everyone will love this thick, spicy chili made with textured vegetable protein (TVP), kidney beans, and all your favorite chili vegetables and spice."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (53)

Prep Time:
45 Min
Cook Time:
1 Hr
Ready In:
1 Hr 45 Min

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Original Recipe Yield 8 servings
 

Ingredients

  • 1/2 cup texturized vegetable protein (TVP)
  • 1 cup water
  • 2 1/2 tablespoons olive oil
  • 1 onion, chopped
  • 6 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 2 teaspoons ground cayenne pepper
  • 1/4 teaspoon cinnamon
  • 1 tablespoon honey
  • 2 (12 ounce) cans kidney beans with liquid
  • 2 (12 ounce) cans diced tomatoes with juice
  • 1 green bell pepper, chopped
  • 2 carrots, finely chopped
  • 1 bunch green onions, chopped
  • 1 bunch cilantro, chopped
  • 1 (8 ounce) container dairy sour cream

Directions

  1. Place the textured vegetable protein (TVP) in water, and soak 30 minutes. Press to drain.
  2. Heat the oil in a large pot over medium heat, and saute TVP, onion, and garlic until onion is tender and TVP is evenly browned. Season with salt, pepper, 1/2 the chili powder, 1/2 the cumin, 1/2 the cayenne pepper, and cinnamon. Mix in honey, beans, tomatoes, green bell pepper, and carrots. Cook, stirring, occasionally, 45 minutes.
  3. Season the chili with remaining chili powder, cumin, and cayenne pepper, and continue cooking 15 minutes. To serve, divide into bowls, garnish with green onions and cilantro, and top with dollops of sour cream.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 253 | Total Fat: 11.2g | Cholesterol: 12mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 24, 2008 by StacyBilal   view full review
I love this recipe, and it has become part of my regular recipe rotation. I use Morningstar...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 8, 2007 by crazydoglady   view full review
Awesome!!! I always drain and rinse my beans and then add liquid later - in this case a bit...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 29, 2007 by Carneage   view full review
A wonderful recipe over all. Don't be afraid of the cinnamon and honey. I was at first, but it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 23, 2007 by mavery28 Supporting Member (Click to learn more about Supporting Membership)  view full review
I work in human services at a day program for individuals who have survived brain injury. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 6, 2011 by Civiello   view full review
This was excellent. For some reason I had no chili powder so I used a couple tablespoons of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 4, 2011 by luv4fae   view full review
Look no further...best chili recipe ever! I subbed yellow peppers for green peppers and added...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 7, 2010 by Price   view full review
This is the best veggie chili I've ever had. It has all the right ingredients and can easily...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 17, 2010 by Natalie   view full review
I used brown sugar instead of honey. Yum!
The reviewer gave this recipe 3 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 28, 2010 by THEVEGGIEONE   view full review
This was pretty good. But definitely called for too much garlic, IMO.
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Oct. 4, 2010 by Laurel   view full review
Absolutely fabulous! I doubled this recipe based on all of the positive reviews and am glad...

 

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