Recipe by Nick
"A succulent whole wheat tuna dish with bacon and avocado. Serve as a meal or as a salad."
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1 3/4 cups
dry bulgur wheat
avocado - peeled, pitted and diced
salt and pepper to taste
2 (6 ounce) cans
Excellent - we really loved this recipe!! My husband and I made it as a meal, and served it on top of some lettuce. It was so tasty with the mix of bacon, tuna and avocado. I definitely recommend this dish!
I found that there was much too much bulgar wheat in this recipe so next time I will cut back. It helped to serve with sliced tomatoes and onions. I served it over a bed of romaine to help balance out the bulgar.
* Percent Daily Values are based on a 2,000 calorie diet.
Wholewheat Tuna Treat
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 310
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