Whole Wheat Wraps Recipe
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Whole Wheat Wraps

By: Tracy Struthers 
"These are great! Make your favorite Mexican dish, or alternate sandwiches or even cut these in wedges and fry for whole wheat tortilla chips! You may omit the baking powder if you wish."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (40)

Prep Time:
30 Min
Cook Time:
20 Min
Ready In:
1 Hr 10 Min

Servings  (Help)

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Original Recipe Yield 16 wraps
 

Ingredients

  • 4 cups whole wheat flour
  • 1 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1 cup warm water

Directions

  1. In a large bowl, stir together flour, salt and baking powder. Pour in water; stir to combine. Mix in additional water in 1 tablespoon increments, until a soft pliable dough is formed.
  2. Knead briefly on a lightly floured surface. Divide dough into 16 equal pieces. Cover and let rest for 20 minutes.
  3. Flour each ball well, place between two pieces of wax paper and roll out to desired size and thickness.
  4. Heat an ungreased skillet or frying pan over medium-high heat. Peel away wax paper and grill rounds until brown flecks appear underneath. Turn and cook other side. Serve warm or cool and store in an airtight container in the refrigerator or freezer.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 102 | Total Fat: 0.6g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 5, 2004 by ACHOCOCAT   view full review
These turned out pretty well, but I couldn't get them soft. I think it's just my...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Feb. 5, 2004 by Natalie   view full review
These really are great! I was pretty skeptical at first because of the simplicity of the...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Mar. 10, 2006 by MrsWifey/Mommy   view full review
Yummmmm! These were very good. I had to add a bit more wheat flour, otherwise these would...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 10, 2004 by ROSETTA02   view full review
Excellent recipe for a healthy wrap, with the help of all the reviews written! I kneaded the...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 24, 2007 by stacij   view full review
This recipe worked wonderfully. I added chopped rosemary, which added a nice fragrant twist. ...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Aug. 23, 2006 by WholeGrainMom   view full review
These are GREAT!!! My whole family loved them. We could sit around and eat them plain--they...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 4, 2007 by Love Lilacs   view full review
These took a while to make (the process of rolling one out, while another was frying), but are...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jun. 3, 2006 by lillauren   view full review
These were good I had to add more flour, but that was probably my fault. I think I added the...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 15, 2004 by COOKINGMN   view full review
These turned out very well and tasted good. Very filling if you are eating good carbs. I did...
The reviewer gave this recipe 1 stars. This recipe averages a 3.9 star rating.
Reviewed on Jan. 6, 2003 by LPTHOMPSON   view full review
Mine were terrible. I had to throw them out.

 

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