Whole Wheat Seed Bread Recipe
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Whole Wheat Seed Bread

By: BENTRIVER  
"This is a recipe I formulated for my dear son while he was fighting cancer. He had his stomach removed but can still eat this bread. He remains healthy to this day, four years later!"

Rating: This weblink has been rated 17 times with an average star rating of 4.7 Read Reviews (14)

Rate/Review | 515 people have saved this

Prep Time:
20 Min
Cook Time:
40 Min
Ready In:
3 Hrs

Servings  (Help)

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Original Recipe Yield 2 loaves
 

Ingredients

  • 1/2 cup warm water
  • 1/3 cup unsweetened applesauce
  • 3 tablespoons active dry yeast
  • 3 1/2 cups warm water
  • 1/2 cup honey
  • 1/2 cup molasses
  • 1/2 cup vegetable oil
  • 3 tablespoons lemon juice
  • 2 eggs, beaten
  • 9 cups sifted whole wheat flour
  • 1/2 cup ground flax seed
  • 1 cup quick cooking oats
  • 1/2 cup sunflower seeds
  • 3/4 cup cracked wheat
  • 1 tablespoon sea salt

Directions

  1. Stir together the 1/2 cup water and applesauce in a small bowl. Dissolve the yeast in the mixture, let stand until creamy, about 5 minutes. Pour the yeast mixture into a large bowl with 3 1/2 cups of warm water, honey, molasses, vegetable oil, lemon juice, and eggs; stir together to combine well.
  2. In a separate bowl, combine the whole wheat flour, flax seed, sunflower seeds, cracked wheat, and salt. Stir the flour mixture into the yeast mixture until a smooth dough forms. Knead on a lightly floured surface until smooth and elastic, about 10 minutes. Place in a lightly oiled bowl and cover; let rise in a warm place until doubled in volume, about 1 hour.
  3. Lightly grease two 9x5 inch loaf pans. Punch down dough, shape into loaves, and place in the pans. Allow to rise in pans until doubled in bulk, about 1 hour.
  4. Preheat oven to 375 degrees F (190 degrees C).
  5. Bake 40 to 50 minutes, or until the loaves sound hollow when removed from the pan and tapped on the bottom.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 304 | Total Fat: 8.7g | Cholesterol: 18mg

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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 23, 2006 by CHILE1 
This bread is good. It is nice and moist for an all wheat bread. I had to add a lot more... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 26, 2008 by 07jsande 
I have a passion for bread. I read the other reviews but had a feeling it would work out. Not... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 12, 2006 by CHEFKULP 
This bread was healthy and delicious but...I had to add a bit of flour to reduce stickiness... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 9, 2009 by annanthony 
This was hearty, grainy, and moist--exactly what I was looking for! I did use a little more... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 3, 2009 by cocojo Supporting Member (Click to learn more about Supporting Membership)
great recipe! I didnt have cracked wheat, or sunflower seeds so put in 1/4 cup chopped fine... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 26, 2009 by Andrea Robinson 
This is an absolutely wonderful recipe. I've made this at least six to eight times and it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 3, 2009 by C. Tyler 
This is an excellent recipe. I tried it only once and have had rave reviews from my family... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 24, 2006 by Leanne 
I had to add a whole lot more flour to get this to the right consistency. Didn't rise very... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 15, 2008 by Kathe 
When they sold out of our favorite bread at the farmer's market, I came home and searched for... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 22, 2008 by michelleb103 
My fiancee loves this bread and makes it all the time. As good as it tastes, it's still a bit... MORE

 
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