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Whole Wheat Pasta Marinara

Submitted by: Emily Priddy 
This is a fat-free, sugar-free variation on a recipe I use a lot. If you're not hell-bent on making it totally fat-free, I recommend cooking the onions and mushrooms and garlic in olive oil. Serve with fat-free Parmesan cheese and, if desired, hot sauce. 

Photo of: Turkey Bake with Whole Wheat Pasta

Turkey Bake with Whole Wheat Pasta

Submitted by: Jessica 
This baked pasta dish uses whole wheat penne, ground turkey, and low-fat cheeses. 

Photo of: Whole Wheat Blueberry Pancakes

Whole Wheat Blueberry Pancakes

Submitted by: brossettelewis 
The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids. 

Photo of: Dairy Free Whole Wheat Pancakes

Dairy Free Whole Wheat Pancakes

Submitted by: Kimberly 
These healthy pancakes with a hint of almond are delicious. They're thick and fluffy and they really stick to your ribs. Serve warm with maple syrup or peach jam. Leftovers are great served cold with a little peach jam spread on them, yum! 

Whole Wheat Rigatoni and Cauliflower, Wilted Arugula, Feta & Olives

Submitted by: USA WEEKEND columnist Pam Anderson 
This Greek-inspired pasta dish is chock-full of vegetables - cauliflower, arugula, tomatoes, bell peppers, and kalamata olives. 

Photo of: Fresh Semolina and Egg Pasta

Fresh Semolina and Egg Pasta

Submitted by: jenn 
Fresh pasta is literally at your fingertips as you knead together flour, salt, eggs and olive oil to make a delectable pasta dough.  

Photo of: Grain and Nut Whole Wheat Pancakes

Grain and Nut Whole Wheat Pancakes

Submitted by: MYLEEN 
Home Town: Houston, Texas, USA
Living In: Austin, Texas, USA
This is the BEST pancake recipe I've tried - nutty, moist, and tasty pancakes! 

Photo of: Whole Wheat Cheese Ravioli, Marinara Sauce and Fresh Asparagus

Whole Wheat Cheese Ravioli, Marinara Sauce and Fresh Asparagus

Submitted by: Buitoni, courtesy of meals.com 
Cheese ravioli are tossed with marinara sauce, tender asparagus and red bell pepper for a quick and delicious one-dish meal. 

Photo of: Whole Wheat Ravioli with Sauteed Garlic Vegetables

Whole Wheat Ravioli with Sauteed Garlic Vegetables

Submitted by: Buitoni, courtesy of meals.com 
Made with whole wheat four cheese ravioli and fresh, colorful vegetables, this easy-to-make dish is perfect for summer entertaining. 

Photo of: Whole Wheat Chicken Salad Sandwiches

Whole Wheat Chicken Salad Sandwiches

Submitted by: Campbell's Kitchen 
Swanson® Premium Chunk Chicken Breast is seasoned with celery, onion, mayonnaise and yogurt to make a delicious chicken salad that is served with lettuce and tomato on Pepperidge Farm® Whole Wheat Bread. 
 
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