Whole Wheat Couscous Tabbouleh Recipe - Allrecipes.com
Whole Wheat Couscous Tabbouleh Recipe
  • READY IN 30 mins

Whole Wheat Couscous Tabbouleh

Recipe by  

"This is a great vegetarian option to pasta salad. Great summertime recipe to accompany BBQ chicken or grilled meat."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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  • PREP

    25 mins
  • COOK

    5 mins
  • READY IN

    30 mins

Directions

  1. Bring water to a boil in a saucepan; stir in couscous and salt. Remove from heat, cover saucepan, and let stand until water is absorbed, about 5 minutes. Transfer couscous to a bowl and fluff with a fork.
  2. Mix tomatoes, cucumber, onion, parsley, mint, lemon juice, olive oil, and black pepper into couscous. Serve immediately or refrigerate for 1 hour for flavors to blend.
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Reviews More Reviews

Jan 30, 2015

This was very simple and delicious. I was looking for dishes to serve my nephew, niece and her husband who are vegan and they loved it. The fragrance and flavor of the mint was outstanding.

 
May 30, 2013

I like to soak my grain in chicken broth for added flavor, and I use about the same about of fresh parsley as grain to add even more nutrition, as if it needs more of that! Great stuff!

 

3 Ratings

May 16, 2013

Loved this and now my husband asks me to make it all the time!

 

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Nutrition

  • Calories
  • 177 kcal
  • 9%
  • Carbohydrates
  • 29.8 g
  • 10%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 5.3 g
  • 8%
  • Fiber
  • 5.2 g
  • 21%
  • Protein
  • 5.3 g
  • 11%
  • Sodium
  • 203 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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