Whole Wheat Chapati Recipe
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Whole Wheat Chapati

By: COOKLOVE  
"Similar to a wheat pita, it is bread made of whole wheat flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish."

Rating: This weblink has been rated 21 times with an average star rating of 4.5 Read Reviews (16)

Rate/Review | 732 people have saved this

Prep Time:
10 Min
Cook Time:
2 Min
Ready In:
12 Min

Servings  (Help)

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Original Recipe Yield 4 chapati
 

Ingredients

  • 1 cup whole wheat flour
  • 1 pinch salt
  • 1 tablespoon olive oil
  • 1/4 cup water

Directions

  1. Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
  2. Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 132 | Total Fat: 3.9g | Cholesterol: 0mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 26, 2006 by KELEKITCHEN 
I have recently stopped eating sugar, white flour and dairy products. Thanks for this. It... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 25, 2007 by Michelle H. 
These are very good. I just started Phase 2 of the South Beach diet and was actually looking... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 9, 2007 by wat2eat Supporting Member (Click to learn more about Supporting Membership)
Awesome! The trick is to roll it thinly and use a dry pan. These are crisp and dry so plan to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 2, 2008 by lorna 
I used SPELT flour, fried it in canola oil and ate the finished flatbread with salsa. Yum! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 20, 2009 by SouthernChiquita 
Awesome recipe! I'm a health nut but love junk food, so I use this recipe to make chips. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 18, 2008 by ONIOND 
Not bad in comparison to the ease of preparation. We had garlic/lemon/parsley butter handy and... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 18, 2007 by nicolecaroline1023 
Did not really work out at all. The dough never really became "firm and elastic", so I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 24, 2008 by dcull 
This recipe was very good. My whole family liked them (and that takes some doing!) Quick and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 20, 2006 by LAFLRA 
A simple recipe that tastes great! I had to add a tablespoon more water and I added garlic... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 6, 2009 by pumpkin girl 
quick, easy, very versatile. will definitely make again. MORE

 
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