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Whole Grain Healthy Banana Bread

SUBMITTED BY: EILEENMA  PHOTO BY: Scotdog Supporting Member (Click to learn more about Supporting Membership)

"Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it! This can also be made in 4 mini loaf pans, just bake for 25 to 30 minutes at the same temperature."
Whole Grain Healthy Banana Bread Recipe
RECIPE RATING:
This recipe has been rated 51 times with an average star rating of 4.7
Read Reviews (42)
PREP TIME  15 Min
COOK TIME  1 Hr
READY IN  1 Hr 15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3/4 cup SPLENDA® Sugar Blend
  • 3/4 cup flax seed meal
  • 5 ripe bananas, mashed
  • 1/4 cup skim milk
  • 1/4 cup low-fat sour cream
  • 2 teaspoons egg whites
  • 2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt

DIRECTIONS

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
  2. In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
  3. Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.67 star rating.
Reviewed on Jul. 1, 2007 by angiehdavis 
i don't like rating a recipe that i have altered, but it was so fantastic i just have to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.67 star rating.
Reviewed on Nov. 23, 2005 by theBRIGGS 
this was bad. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.67 star rating.
Reviewed on Jan. 14, 2008 by TWINGLETRACY 
Delicious healthy banana bread. I followed others recomendations by using brown sugar instead... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.67 star rating.
Reviewed on Sep. 13, 2007 by Chickadee 
WOW! I am not renowned for my baking ability, yet these muffins turned out BEAUTIFULLY. I even... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.67 star rating.
Reviewed on Dec. 15, 2005 by EILEENMA 
I have played around with this recipe and now use golden flaxseed and whole wheat pastry flour... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.67 star rating.
Reviewed on Jul. 3, 2007 by Juli 
I made a lot of changes based on what I had available, and these turned out excellent--super... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.67 star rating.
Reviewed on Jan. 15, 2008 by dmlitblb 
I really liked this recipe, however I did alter it some because of what I had on hand and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.67 star rating.
Reviewed on Jul. 16, 2006 by caroly1981 
I had to make a couple of adjustments, first I didn't have flaxseed so I used more flour I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.67 star rating.
Reviewed on Oct. 1, 2007 by geminivirgo 
Wow! I really liked this! I used regular sugar, soy milk, the white of one egg, and half the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.67 star rating.
Reviewed on Mar. 6, 2008 by Callie W. 
I know that the changes I made make this more fattening but I had to share because this turned... MORE

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Nutritional Information
Whole Grain Healthy Banana Bread

Servings Per Recipe: 10

Amount Per Serving

Calories: 276

  • Total Fat: 5.4g
  • Cholesterol: 2mg
  • Sodium: 255mg
  • Total Carbs: 50.2g
  •     Dietary Fiber: 7.6g
  • Protein: 6.7g

VIEW DETAILED NUTRITION

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