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Whole Grain Asparagus and Red Pepper Strata

By: Roman Meal 
"Packed with veggies and whole-grain goodness, this dish makes a perfect breakfast or brunch."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (2)

Prep Time:
15 Min
Cook Time:
40 Min
Ready In:
55 Min

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Original Recipe Yield 6 servings
 

Ingredients

  • 5 slices Roman Meal Bread, cut into 1/2-inch cubes
  • 1 teaspoon olive oil
  • 1/2 cup diced onion
  • 1 tablespoon minced garlic
  • 2 cups asparagus, trimmed, cut into 1/2-inch pieces
  • 1 cup red bell pepper, cored, cut into 1/2-inch pieces
  • 4 large eggs, slightly beaten
  • 1 cup milk
  • 1 cup shredded Romano or Parmesan cheese, divided
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Directions

  1. Preheat oven to 400 degrees F. Foil-line a baking sheet. Lightly grease 1-quart casserole or 8 x 8-inch baking dish.
  2. Place bread cubes on baking sheet. Bake 10 minutes until golden brown. Remove from oven.
  3. Meanwhile heat oil in large skillet over medium heat. Add onions and garlic; cook, stirring occasionally, for 2 minutes. Add asparagus and red pepper; cook, stirring occasionally, for 3 minutes until just tender.
  4. Combine eggs, milk, 3/4 cup cheese, salt and pepper in large bowl. Add bread cubes and vegetable mixture; stir gently until combined. Pour mixture into prepared baking dish. Sprinkle with remaining 1/4 cup cheese.
  5. Bake 30 to 35 minutes or until set and lightly browned.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 230 | Total Fat: 11.5g | Cholesterol: 143mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 3 stars. This recipe averages a 4.0 star rating.
Reviewed on Jun. 28, 2010 by ctsquiggle   view full review
Good use of veggies, moist & yummy, it was a nice change to our Sunday morning brunch. It is...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Sep. 14, 2011 by lisa Supporting Member (Click to learn more about Supporting Membership)  view full review
I thought this was really good! I took the last reviewer's suggestion and used chopped...

 

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