White Chili IV

SUBMITTED BY: Ken Eaton

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

658

Calories from Fat

% Daily Value *

Total Fat 5.9g

9 %

Saturated Fat 1.1g

6 %

Cholesterol 34mg

11 %

Sodium 1639mg

66 %

** Potassium 2207mg

62 %

Total Carbohydrates 103.5g

33 %

Dietary Fiber 33.6g

134 %

Protein 46.7g

93 %

** Sugars 11.6g

Vitamin A

26 %

Vitamin C

167 %

Calcium

30 %

Iron

127 %

** Thiamin

80 %

** Niacin

124 %

** Vitamin B6

69 %

** Magnesium

87 %

** Folate

367 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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