White Chili II

SUBMITTED BY: Nancy Friskey

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

405

Calories from Fat

% Daily Value *

Total Fat 10.9g

17 %

Saturated Fat 4.6g

23 %

Cholesterol 81mg

27 %

Sodium 672mg

27 %

** Potassium 988mg

28 %

Total Carbohydrates 38.9g

13 %

Dietary Fiber 8.6g

34 %

Protein 38.5g

77 %

** Sugars 5.1g

Vitamin A

32 %

Vitamin C

182 %

Calcium

15 %

Iron

42 %

** Thiamin

37 %

** Niacin

127 %

** Vitamin B6

59 %

** Magnesium

41 %

** Folate

89 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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