White Bean, Tomato, and Avocado Salad Recipe - Allrecipes.com
White Bean, Tomato, and Avocado Salad Recipe
  • READY IN 15 mins

White Bean, Tomato, and Avocado Salad

Recipe by  

"A tasty and simple salad. Great substitute for a typical green salad. Even the kids love it! Even better when chilled and let to marinade over night. Serve with grilled chicken seasoned with cayenne pepper, lemon juice, salt and black pepper and garlic bread for a wonderfully simple and fast meal!"

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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Directions

  1. Place the beans, tomatoes, avocado, and green onions into a mixing bowl. Drizzle with the olive oil and lemon juice; season with salt and pepper to taste. Gently toss until combined. Serve immediately or chill overnight.
Kitchen-Friendly View
  • PREP 15 mins
  • READY IN 15 mins
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Reviews More Reviews

Most Helpful Positive Review
Oct 22, 2009

Simply excellent! The combination of avocados, grape tomatoes and cannellini beans is like a marriage made in heaven, and the green onion provides just enough interest. Bright and beautiful, with fresh, flavorful ingredients. The lemon juice and olive oil dressing is light and understated, the perfect complement. I SO appreciated that this wasn't bogged down with heavy seasonings! Just before serving, I topped the salad with some freshly shaved Parmegiano-Reggiano and it was a nice addition. Now this is the "Mediterranean Style" way of eating exemplified. Good and good FOR you!

 
Most Helpful Critical Review
Mar 19, 2010

This was a little bland for us, so I added a fresh minced garlic clove, some Italian seasoning, some fresh herbs too, and a dash of Italian white wine vinegar.

 
Nov 05, 2009

Really easy and yummy. Maybe add Cilantro and do Lime instead of Lemon. Just a suggestion to change it up

 
Aug 16, 2010

Easy and tasty. DO NOT CHILL! Refrigerating tomatoes kills the flavor. I did this recipe using 3 kinds of tomatoes from my garden - red cherry, yellow pear, and green zebra -- and served it at room temperature. Usually I add herbs to recipes, but the simplicity of this one let the distinct flavors of the tomatoes emerge, and the effect was wonderful (not to mention healthy). If you use good, fresh tomatoes and avoid the fridge, you won't have to spike it with lime, cilantro, etc. to give it flavor.

 
Jun 11, 2010

I thought it was nice. The avocado is a nice complement. I must confess I used lima (butter) beans instead of white beans since I prefer them. At the last minute we had unexpected company - so to stretch it I added pasta shells, corn and red pepper. I had no complaints and hardly any leftovers! It's a great recipe where anything goes - and with fresh ingredients it's nice to have a simple citrus-y flavor! I might try lime juice & cilantro next time as one reviewer suggested.

 
Sep 28, 2009

Nice idea, but pretty bland. I added some Italian seasoning which helped, but it probably could use a real vinagrette for some more flavor.

 
Dec 30, 2009

Very simple and surprisingly tasty while being nutritious. I'm going to try bringing to a potluck, as the recipes makes a very ample amount.

 
Sep 21, 2011

I've been looking for recipes to use all the fresh tomatoes from my garden. We like bean salads and we LOVE avacadoes, so this looked like a winner. I made exactly per recipe directions. It was good, but it needs something. I think garlic or ??? I will make again, but I will most definately tweak.

 

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Nutrition

  • Calories
  • 181 kcal
  • 9%
  • Carbohydrates
  • 16.7 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 11.9 g
  • 18%
  • Fiber
  • 6.5 g
  • 26%
  • Protein
  • 4.1 g
  • 8%
  • Sodium
  • 214 mg
  • 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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