I halved, seeded, and peeled the squash, put in 1 inch of water and microwaved for 20 minutes (then you don't have to handle a steaming hot squash)--cut the cook time down dramatically. I then put the cooked squash into a mixing bowl and beat it with olive oil (instead of butter), cayenne pepper, fresh thyme, salt, pepper, and greek yogurt (instead of sour cream; you could also do plain yogurt). Turned out wonderfully!
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