Whipped Butternut Squash

SUBMITTED BY: Doug Matthews  PHOTO BY: ~TxCin~ILove2Ck 

"Any winter squash or combination of winter squash can be used. A nice complement to or substitute for mashed potatoes."
Whipped Butternut Squash Recipe
PREP TIME  15 Min
COOK TIME  1 Hr
READY IN  1 Hr 15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 butternut squash, halved and seeded
  • 1/2 cup margarine
  • 1 cup light sour cream
  • salt and pepper to taste

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place squash halves cut side down in a medium baking dish with enough water to cover. Cover, and bake 1 hour in the preheated oven, until tender.
  3. Scoop squash from skin into a medium bowl, and mix with margarine and light sour cream. Whip until smooth. Season with salt and pepper.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.26 star rating.
Reviewed on oct. 11, 2007 by Allison 
I tried this recipe before and gave it 4 stars. This time I made a few slight changes and WOW... MORE
The reviewer gave this recipe 0 stars. This recipe averages a 4.26 star rating.
Reviewed on feb. 3, 2005 by PALS 
I have a recipe that is similer, but very different. First instead of bakinf it with water,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.26 star rating.
Reviewed on aug. 6, 2007 by CROWCHICK 
This is a 5 with my modifications, which were minimal. I baked the squash (I used one long... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.26 star rating.
Reviewed on apr. 9, 2007 by RandySweet 
So delicious. I could live on Butternut Squash - won't part with this recipe. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.26 star rating.
Reviewed on apr. 25, 2005 by Doug Matthews 
12/04 edit - My recipe with some changes since '01 - Baked the squash cut side up for more... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.26 star rating.
Reviewed on apr. 26, 2004 by Lauren 
This recipe was very good! I took Doug's updated advice and baked it after I whipped it and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.26 star rating.
Reviewed on jan. 17, 2006 by JACKANDNICKSMOM 
I had a butternut squash and had no idea how to cook it or what to do with it. So, I tried... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.26 star rating.
Reviewed on jun. 7, 2006 by joomie 
Personally, I like the butternut squash just plain, without any sour cream. It surprisingly... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.26 star rating.
Reviewed on oct. 23, 2006 by Valerie's Kitchen 
As written I think this would not turn out very well. I reduced the sour cream to 1/4 cup,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.26 star rating.
Reviewed on jan. 22, 2006 by MBORYNSKI 
This recipe was a good beginning, but not very health-conscious, so I used 1/2 cup fat-free... MORE


 
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Recipe Submitter:

Photo by Doug Matthews
Home Town: Princeton, New Jersey, USA
Living In: Mendham, New Jersey, USA

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Nutritional Information
Whipped Butternut Squash

Servings Per Recipe: 10

Amount Per Serving

Calories: 213

  • Total Fat: 9.2g
  • Cholesterol: 4mg
  • Sodium: 155mg
  • Total Carbs: 32.5g
  •     Dietary Fiber: 5g
  • Protein: 4.2g

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