"These crispy eggs rolls are packed with tasty ingredients like water chestnuts, peppers, and chicken. They make a great appetizer, snack, or side dish." — HoneyBooBoo
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1 (14.5 ounce) can
bean sprouts, drained
chopped water chestnuts
chopped green bell pepper
chopped green onions
finely diced cooked chicken
light soy sauce
egg roll wrappers
nonstick cooking spray
Pretty tasty - much healthier than frying. Next time I would leave the sugar out - it made the filling just a tad too sweet for me. I might add a little fresh ginger along with the garlic. Mine took about 20 minutes - turning after 10 minutes. Keep an eye on them - they can go from just right to too brown in moments. Thanks for the recipe Elle.
Great basic recipe--
I was pleasantly surprised with the results of oven frying in this recipe. However I preferred to skip the cans and use fresh ingredients such as grated cabbage and bean sprouts. Instead of sugar, I used a bit of sweet chili sauce. I also made a dipping sauce of soy sauce, sesame oil, sesame seeds and sweet chili sauce and we enjoyed these for the main meal. Thanks!
Taste much better than deep fried. I ledt out the sugar and brushed the tops with olive oil mixed with a little fresh ginger. Sprinkled with sesame seeds. YUM
We enjoyed the idea of baking these instead of frying for a healthier version. Egg Roll filling always reminds me of soup... add whatever you like or what you have on hand. I did skip the sugar; added some finely shredded cabbage, fresh grated ginger, bamboo shoots, and bean threads instead of bean sprouts. Turned them over half way thru baking, watch the timing. Served these with homemade Plum Sauce from this site. These made a very nice, tasty meal for Chinese New Year. Thanks for sharing, HoneyBooBoo. This is a keeper
I've never made egg rolls before, but I loved how I didn't have to fry them. I kept the sugar and I only had to cook them for about 12 minutes. I also wish I had used fresh bean sprouts since I try to not cook with canned food (with BPA,) but I have no idea where to get non-canned water chestnuts. I didn't even add the chicken, but I like how flexible this recipe is.
I made this and enjoyed it very much. Thank you!
* Percent Daily Values are based on a 2,000 calorie diet.
What the ELLE...Baked Egg Rolls
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 32
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