Recipe by Roger K
"Beef jerky is a good way to keep to a low carb diet. It is a healthy and good snack to have around the home."
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4 1/2 teaspoons
red pepper flakes
1 1/2 teaspoons
cracked black pepper, or to taste
beef round steak
Way too much Worcestershire sauce and liquid smoke. I've only made this once but I knew just from reading it that 3 tbsp of liquid smoke was too much so I put in 1 1/2 tbsp of liquid smoke. I wish I would have known enough to half the Worcestershire sauce too. I will try that next time. all-in-all a good base to work with.
very good thank you
* Percent Daily Values are based on a 2,000 calorie diet.
Western Style Beef Jerky
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
** Calories: 161
** Calories from Fat: 75
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