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Western Style Beef Jerky

SUBMITTED BY: REGOR8542

"Beef jerky is a good way to keep to a low carb diet. It is a healthy and good snack to have around the home."
PREP TIME  30 Min
READY IN  6 Hrs 30 Min
SERVINGS & SCALING
Original recipe yield: 8 ounces
    
About  scaling  and  conversions

INGREDIENTS

  • 3/4 cup beer
  • 3/4 cup teriyaki sauce
  • 1/2 cup Worcestershire sauce
  • 1/3 cup soy sauce
  • 1/3 cup water
  • 3 tablespoons liquid smoke
  • 4 1/2 teaspoons ketchup
  • 1 teaspoon red pepper flakes
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon onion salt
  • 1/4 teaspoon cracked black pepper, or to taste
  • 1/4 teaspoon garlic powder
  • 1 pound beef round steak

DIRECTIONS

  1. Stir together beer, teriyaki sauce, Worcestershire sauce, soy sauce, water, liquid smoke, and ketchup in a large bowl. Stir in red pepper flakes, salt, onion salt, pepper, and garlic powder until blended.
  2. Cut the round steak into long strips about 1 inch wide by 1/4 inch thick. Toss the meat with the marinade until the strips are well coated. Tightly cover the bowl, and marinate in the refrigerator at least 6 hours.
  3. Prepare jerky in a food dehydrator according to manufacturer's directions.

Editor's Note

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 25, 2008 by mookie8068
very good thank you

0 users found this review helpful


 
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Recipe Submitter:

REGOR8542
Cooking Level: Expert
Home Town: Detroit, Michigan, USA
Living In: Alamogordo, New Mexico, USA
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NUTRITION INFORMATION

Servings Per Recipe: 8

Amount Per Serving

Calories: 157

  • Total Fat: 8.4g
  • Cholesterol: 20mg
  • Sodium: 2411mg
  • Total Carbs: 10.1g
  •     Dietary Fiber: 0.3g
  • Protein: 9.2g

VIEW DETAILED NUTRITION

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