Watermelon Summer Salad

SUBMITTED BY: Jessica Mayo

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

** Calories

158

** Calories from Fat

% Daily Value *

** Total Fat 10.4g

16 %

** Saturated Fat 3.7g

18 %

** Cholesterol 17mg

6 %

** Sodium 316mg

13 %

** Potassium 215mg

6 %

** Total Carbohydrates 14g

5 %

** Dietary Fiber 1.4g

6 %

** Protein 3.9g

8 %

** Sugars 12.3g

** Vitamin A

14 %

** Vitamin C

27 %

** Calcium

15 %

** Iron

8 %

** Thiamin

15 %

** Niacin

10 %

** Vitamin B6

20 %

** Magnesium

8 %

** Folate

7 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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