Recipe by mhester88
"Baked wasabi-glazed trout."
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crushed oregano, or more to taste
ground black pepper, or to taste
4 (4 ounce) fillets
Cajun seasoning (such as Tony Chachere's), or to taste
Really enjoyed this; however will adjust quantity of wasabi (x 2) next time.
Enjoyed it very much. Easy prep too!
Very good! I used this on Swai and it came out very nice, a little soupy in the baking dish (probably from my fish choice). I will use a broiler pan or a rack to keep the fish up a bit next time. Agree with other posters - More Wasabi, little less soy, and maybe some sugar for a nice glaze
This was excellent! The grocery store didn't have trout so I made it with tilapia (at 350 instead of 450). It was so good!
I thought this was fantastic! I love anything wasabi.
This is a creative spin on trout, without question!! An excellent pairing trout/wasabi!! So, I prepared it first to the letter. (Really respected the original recipe for its creativity) And it was really good, but any Asian inspired fish recipe without ginger is lacking something, in my opinion. The recipe was good just not memorable. Found out trout really is an excellent fish to accompany wasabi! It's mild flavor lends itself well, and does not need a full-blown teriyaki or overpowering marinade. The second time I adjusted by adding a tsp of ginger, substituting sesame oil for olive oil, added 4 teaspoons of brown sugar and finally swapping parsley for oregano! Lastly, as other reviewer's recommended I added additional wasabi. Give it a try, but I really believe it needs the ginger at the very least and brown sugar binds the sauce adding a shimmer and is well suited as a glaze. The extra wasabi should be added, per your own taste and sesame oil is kind of a no-brainer being that it is an Asian inspired recipe.
I catch and cook trout once a week and this is now my new favorite. If you remotely enjoy sushi you will love this
This was amazing. I didn't have wasabi paste, so I used wasabi mayonnaise I had.
The smell coming from my oven was delicious from the time I placed in oven.
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 118
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