Recipe by mhester88
"Baked wasabi-glazed trout."
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crushed oregano, or more to taste
ground black pepper, or to taste
4 (4 ounce) fillets
Cajun seasoning (such as Tony Chachere's), or to taste
Really enjoyed this; however will adjust quantity of wasabi (x 2) next time.
Enjoyed it very much. Easy prep too!
This was excellent! The grocery store didn't have trout so I made it with tilapia (at 350 instead of 450). It was so good!
I thought this was fantastic! I love anything wasabi.
Very good! I used this on Swai and it came out very nice, a little soupy in the baking dish (probably from my fish choice). I will use a broiler pan or a rack to keep the fish up a bit next time. Agree with other posters - More Wasabi, little less soy, and maybe some sugar for a nice glaze
I catch and cook trout once a week and this is now my new favorite. If you remotely enjoy sushi you will love this
This was amazing. I didn't have wasabi paste, so I used wasabi mayonnaise I had.
The smell coming from my oven was delicious from the time I placed in oven.
Here are some adjustments i made to make it taste a little more asian. replace olive oil with sesame oil, omit oregano and cajun seasoning, add a teaspoon of umeboshi (japanese pickled plum) paste.
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 118
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