Warm Thai-Style Scallop & Mango Salad Recipe - Allrecipes.com
Warm Thai-Style Scallop & Mango Salad Recipe
  • READY IN 18 mins

Warm Thai-Style Scallop & Mango Salad

Recipe by  

"Tender bay scallops are cooked until just done, then served warm with chunks of fresh mango, sliced cucumber, red bell pepper, fresh cilantro, and an Asian-style dressing for a refreshing tropical salad."

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Original recipe makes 3 servings Change Servings
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  • PREP

    15 mins
  • COOK

    3 mins
  • READY IN

    18 mins

Directions

  1. Cook scallops in 1 tablespoon salad dressing for 2 to 3 minutes, or just until opaque. (If using shrimp, cook until shrimp turn pink and opaque.) Remove from heat.
  2. Toss together salad blend, mango, cucumber, bell pepper and cilantro leaves with 1/4 cup salad dressing. Spoon mixture onto three serving plates.
  3. Arrange scallops over each salad; drizzle remaining tablespoon of dressing over scallops.
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Nutrition

  • Calories
  • 372 kcal
  • 19%
  • Carbohydrates
  • 26.4 g
  • 9%
  • Cholesterol
  • 68 mg
  • 23%
  • Fat
  • 17.2 g
  • 26%
  • Fiber
  • 3.5 g
  • 14%
  • Protein
  • 30.4 g
  • 61%
  • Sodium
  • 735 mg
  • 29%

* Percent Daily Values are based on a 2,000 calorie diet.

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