Warm Chicken and Mango Salad

SUBMITTED BY: dakota kelly

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

270

Calories from Fat

% Daily Value *

Total Fat 4.2g

6 %

** Saturated Fat 0.8g

4 %

** Cholesterol 69mg

23 %

Sodium 164mg

7 %

** Potassium 924mg

26 %

Total Carbohydrates 29.1g

9 %

Dietary Fiber 4.8g

19 %

Protein 31.2g

62 %

** Sugars 19.4g

Vitamin A

174 %

Vitamin C

218 %

Calcium

14 %

Iron

28 %

** Thiamin

29 %

** Niacin

116 %

** Vitamin B6

59 %

** Magnesium

21 %

** Folate

104 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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