Warm Black Bean Dip Recipe
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Warm Black Bean Dip

By: Sara Elias Stopek  
"Side Dish Winner Allrecipes.com Do More! With the Vegetable With More! Recipe Contest. Warm black bean dip. Serve with pita or tortilla chips. "

Rating: This weblink has been rated 20 times with an average star rating of 4.7 Read Reviews (16)

Rate/Review | 867 people have saved this

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 teaspoon olive oil
  • 1 clove garlic, minced
  • 1 (15 ounce) can BUSH'S® Black Beans, drained and rinsed
  • 1 cup frozen corn kernels
  • 1/4 cup chopped sun-dried tomatoes, packed in oil
  • 1 teaspoon ground cumin
  • salt and black pepper to taste
  • 1 cup shredded Cheddar cheese

Directions

  1. Preheat oven broiler.
  2. Heat oil in an oven proof skillet over medium heat. Cook garlic until tender. Stir in BUSH'S® Black Beans, and corn; cook until heated through. Mix in tomatoes, and season with cumin, salt, and pepper. Top with cheese. Transfer the skillet to the oven.
  3. Broil dip 3 to 4 inches from the heat for 3 minutes or until cheese is melted.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 140 | Total Fat: 6.8g | Cholesterol: 18mg

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 view all reviews »

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 8, 2008 by cookie 
Delish! As I disdain the flavor, texture and appearance of sun-dried tomatoes, I substituted a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 12, 2009 by Tandy 
I am sitting here with a tummy full of this dip and chips. I live alone and made it for my... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 6, 2009 by kerry Wood 
While this tasted very good, it is not a smooth dip. I mashed the black beans as I made it. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 23, 2008 by Jennifer 
This is so good as both a dip and quesadilla filling the next day! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 20, 2009 by PuppyLove22 
Really good! The only thing I would change next time would be to not drain the whole can of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 7, 2008 by MALISSAH 
I made this last night and it is addicting! The only thing I did differently was double the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 18, 2009 by Carolannie 
I used this recipe to make black bean salsa, minus the cheese. Is wonderful warm or cold,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 9, 2009 by aefrb 
Very good! I added a little cilantro and little jalapeno. My guests loved it. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 12, 2009 by Krissi 
Excellent! I used a can of diced tomatoes with green chiles instead of stewed tomatoes. Quick,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 4, 2008 by aubrey 
This had a great blend of flavors. I did double the garlic...other than that, I stuck to the... MORE

 
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