Wakula's First Attempt at Vegetable Stew Recipe
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Wakula's First Attempt at Vegetable Stew

By: WAKULACHEF  
"Delicious & easy vegetable stew inspired by Providence's City Farm Manager, Rich. Organic, locally grown, and in season ingredients have the best flavor. Add a bit more cayenne for a tasty home remedy. Serve hot with warm bread."

Rating: This weblink has been rated 20 times with an average star rating of 4.7 Read Reviews (15)

Rate/Review | 518 people have saved this

Prep Time:
15 Min
Cook Time:
45 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • 2 tablespoons butter
  • 1 large yellow onion, chopped
  • 2 bunches leeks, chopped
  • 1 clove elephant garlic, chopped
  • 4 stalks celery, chopped
  • 3 large carrots, chopped
  • 1 1/2 quarts vegetable broth
  • 1 (29 ounce) can tomato sauce
  • 1 (15 ounce) can black beans
  • 1/2 head Chinese cabbage, cored and shredded
  • 4 large potatoes
  • 1 tablespoon dried oregano
  • 2 teaspoons dried basil
  • 1 teaspoon freshly ground black pepper
  • 1/4 teaspoon celery salt
  • 1 dash ground cayenne pepper
  • 2 bay leaves
  • grated Parmesan cheese to taste

Directions

  1. Heat the butter in a large pot, and cook the onion, leeks, and garlic until tender. Mix in celery and carrots. Stir in broth, tomato sauce, black beans, cabbage, and potatoes. Season with oregano, basil, black pepper, celery salt, cayenne pepper, and bay leaves. Bring to a boil. Reduce heat to low, cover, and simmer 25 minutes, stirring occasionally, until vegetables are tender. Top with Parmesan to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 277 | Total Fat: 4.1g | Cholesterol: 8mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 18, 2006 by RCO 
I made this stew for a family dinner. My son's girlfriends are both vegetarian and I was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 1, 2007 by MissGreenTea 
This stew was absolutely delicious! I'm a vegetarian always looking for new recipes to cook up... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 12, 2008 by mcmeg12 
This recipe made so much! I used northern beans instead of black beans, because of what is... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 19, 2008 by islandgurl4 
My family loves this stew!!!! My two young boys even love it! This is a family staple now. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 2, 2005 by MOMMYOFPEPPER 
very good, I used a bit less garlic and cooked it a bit longer. quite spicy, yummy. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 21, 2009 by Ginny 
Obviously, I think this is delicious. I used olive oil rather than butter. Not knowing what... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 14, 2008 by tracelc 
i really love this stew! it is more like a soup as others have written, but that can be... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 2, 2008 by SQUEAKYCHU 
This recipe was delicious. It turned out more like soup than a stew, but that's okay. The... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 26, 2007 by Miss Fritzie 
This was delicious! I made it exactly as described, then embellished with some previously... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 16, 2009 by Emma 
I loved this recipe! It was so easy and delicious. The only thing I didn't do was add the... MORE

 
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