Wakula's First Attempt at Vegetable Stew Recipe
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Wakula's First Attempt at Vegetable Stew

By: WAKULACHEF 
"Delicious & easy vegetable stew inspired by Providence's City Farm Manager, Rich. Organic, locally grown, and in season ingredients have the best flavor. Add a bit more cayenne for a tasty home remedy. Serve hot with warm bread."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (31)

Prep Time:
15 Min
Cook Time:
45 Min
Ready In:
1 Hr

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Original Recipe Yield 12 servings
 

Ingredients

  • 2 tablespoons butter
  • 1 large yellow onion, chopped
  • 2 bunches leeks, chopped
  • 1 clove elephant garlic, chopped
  • 4 stalks celery, chopped
  • 3 large carrots, chopped
  • 1 1/2 quarts vegetable broth
  • 1 (29 ounce) can tomato sauce
  • 1 (15 ounce) can black beans
  • 1/2 head Chinese cabbage, cored and shredded
  • 4 large potatoes
  • 1 tablespoon dried oregano
  • 2 teaspoons dried basil
  • 1 teaspoon freshly ground black pepper
  • 1/4 teaspoon celery salt
  • 1 dash ground cayenne pepper
  • 2 bay leaves
  • grated Parmesan cheese to taste

Directions

  1. Heat the butter in a large pot, and cook the onion, leeks, and garlic until tender. Mix in celery and carrots. Stir in broth, tomato sauce, black beans, cabbage, and potatoes. Season with oregano, basil, black pepper, celery salt, cayenne pepper, and bay leaves. Bring to a boil. Reduce heat to low, cover, and simmer 25 minutes, stirring occasionally, until vegetables are tender. Top with Parmesan to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 237 | Total Fat: 4.1g | Cholesterol: 9mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 18, 2006 by RCO   view full review
I made this stew for a family dinner. My son's girlfriends are both vegetarian and I was...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 21, 2009 by Ginny   view full review
Obviously, I think this is delicious. I used olive oil rather than butter. Not knowing what...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on May 12, 2008 by mcmeg12   view full review
This recipe made so much! I used northern beans instead of black beans, because of what is...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 1, 2007 by MissGreenTea   view full review
This stew was absolutely delicious! I'm a vegetarian always looking for new recipes to cook up...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 2, 2008 by SQUEAKYCHU   view full review
This recipe was delicious. It turned out more like soup than a stew, but that's okay. The...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 19, 2008 by islandgurl4   view full review
My family loves this stew!!!! My two young boys even love it! This is a family staple now. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 4, 2011 by Caley022   view full review
Really yummy. I substituted extra cabbage and spinach for the potatoes. I also made my first...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 25, 2011 by arrobison   view full review
The flavor is excellent. I added flour to thicken it up a bit, a dash of cumin and used...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 25, 2011 by Cheryl   view full review
I made this as per the recipe except cooked it a little longer and made bisquick dumplings on...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 21, 2010 by HeatherLilly   view full review
very good. I think the next time I make this I may add some corn, but it's very enjoyable as is.

 

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