Vinny's Red Kidney Bean Salad Recipe - Allrecipes.com
  • READY IN 15 mins

Vinny's Red Kidney Bean Salad

Recipe by  

"Fresh salad with red kidney beans, tuna and olive oil. Tastes great with an Indian flair! Made it up on the spot!"

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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Directions

  1. Combine kidney beans, tuna, and red onion in a bowl.
  2. Stir olive oil, parsley, curry powder, salt, and black pepper into kidney bean mixture until well combined.
Kitchen-Friendly View
  • PREP 15 mins
  • READY IN 15 mins
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Reviews More Reviews

Feb 25, 2014

Thanks for sharing, I was looking for something easy with canned tuna, healthy proteins.I thought it was very tasty!

 
Feb 17, 2013

I was looking for a yummy salad that's a good source of protein - and this is it! I used a little less olive oil, and little more fresh parsley.

 

4 Ratings

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Nutrition

  • Calories
  • 253 kcal
  • 13%
  • Carbohydrates
  • 21 g
  • 7%
  • Cholesterol
  • 13 mg
  • 4%
  • Fat
  • 11 g
  • 17%
  • Fiber
  • 8.3 g
  • 33%
  • Protein
  • 17.8 g
  • 36%
  • Sodium
  • 395 mg
  • 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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