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Photo of: Spicy Tofu Salad Bowl

Spicy Tofu Salad Bowl

Submitted by: tamzie 
Living In: Los Angeles, California, USA
This spicy tofu salad bowl recipe includes layering rice, romaine lettuce, cucumbers, and tofu in a bowl and topping it with a spicy sauce for a quick Asian-inspired meal. 
Photo of: Japanese Tofu Salad

Japanese Tofu Salad

Submitted by: JOSIE 
Pressed tofu is tossed together with tomato, onion, and cilantro in an Asian-inspired vinaigrette providing a simple way of incorporating tofu into your diet. You can certainly play around with this recipe, adding whatever you like, I garnish mine with lime wedges. 
Photo of: Amazing Crunchy Tofu Salad

Amazing Crunchy Tofu Salad

Submitted by: Alyssa 
Home Town: Camarillo, California, USA
Tofu cubes are marinated in soy sauce and lemon, then breaded and fried creating a crunchy and flavorful component to this mixed salad. 
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Photo of: Marinated Tofu Salad with Capers

Marinated Tofu Salad with Capers

Submitted by: STONESOUP 
Tofu and capers marinated in a vinaigrette seasoned with basil and oregano is tossed with lettuce and cherry tomatoes in this tasty salad idea. 
Photo of: Easy Tofu Salad with Tuna and Watercress

Easy Tofu Salad with Tuna and Watercress

Submitted by: emisan 
Home Town: Northridge, California, USA
Living In: Los Angeles, California, USA
Soft tofu and canned tuna are paired with peppery watercress and crunchy bean sprouts in this Asian-inspired salad. Top with a fragrant dressing of soy sauce and garlic-infused sesame oil, and you've got an easy meal in no time. 
Photo of: Tofu Pasta Salad

Tofu Pasta Salad

Submitted by: cloverleaf_bella 
Pan-fry tofu with thyme and garlic for a protein-filled addition to pasta salad. Bring to your next picnic! 
Photo of: Curried Tofu Salad

Curried Tofu Salad

Submitted by: candice 
A great vegetarian alternative to tuna or chicken salad. 
Photo of: Tofu Salad

Tofu Salad

Submitted by: JeanieMomof3 
Marinated tofu, blanched snow peas, carrots, cabbage, and peanuts are tossed together in this delicious Asian-style salad. 
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Photo of: Balsamic Vinegar Tofu and Asparagus Pasta Salad

Balsamic Vinegar Tofu and Asparagus Pasta Salad

Submitted by: MaMoKr 
Crispy balsamic vinegar tofu and asparagus pasta is tossed with feta cheese and tomatoes for a creamy and colorful vegetarian meal. 
Photo of: Fruited Tofu Curry Salad

Fruited Tofu Curry Salad

Submitted by: Jennifer J 
A vegetarian tofu salad that's just loaded with flavor! Cubed tofu tossed with rice, grapes, dried cranberries, walnuts, and green onion coated with a curry lime dressing. Serve on a bed of lettuce or in pita pockets. 
 
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