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Very Veggie Lasagna
SUBMITTED BY:
Kim Bender
"'People often tell me you can't call something 'lasagna' if it doesn't have meat. Then they try this dish and ask for the recipe,' shares Kim Bender of Aurora, Colorado."
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(8)
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PREP TIME
20 Min
COOK TIME
1 Hr
READY IN
1 Hr 20 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS
2 cups 1% cottage cheese
1 (15 ounce) container reduced-fat ricotta cheese
2 tablespoons minced fresh parsley
1 (26 ounce) jar meatless spaghetti sauce
9 uncooked lasagna noodles
2 medium carrots, shredded
1 1/2 cups broccoli florets
4 ounces fresh mushrooms, sliced
1 small zucchini, thinly sliced
1 small yellow summer squash, thinly sliced
2 cups fresh spinach
2 cups shredded part-skim mozzarella cheese
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DIRECTIONS
In a bowl, combine the cottage cheese, ricotta and parsley. Spread 1/2 cup spaghetti sauce in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Top with three noodles and a third of the cheese mixture. Sprinkle with half of the carrots, broccoli, mushrooms, zucchini and squash. Top with a third of the remaining sauce.
Arrange half of the spinach over spaghetti sauce; sprinkle with a third of the mozzarella cheese. Repeat layers of noodles, cheese mixture, vegetables, sauce, spinach and mozzarella. Top with the remaining noodles, cheese mixture, sauce and mozzarella.
Cover tightly and bake at 350 degrees F for 45 minutes. Uncover; bake 15 minutes longer or until noodles are tender. Let stand for 15 minutes before cutting.
FOOTNOTE
Nutritional Analysis: One serving (1 piece) equals 234 calories, 7 g fat (4 g saturated fat), 26 mg cholesterol, 572 mg sodium, 25 g carbohydrate, 4 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch.
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REVIEWS
Reviewed on Apr. 5, 2007 by MELB4483
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MELB4483
Apr. 5, 2007
If my husband asks for seconds of something that doesn't include meat - it must be pretty good! I even took it a step further and used no fat cottage cheese and no fat mozzarella!
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3 users found this review helpful
If my husband asks for seconds of something that doesn't include meat - it must be pretty...
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Reviewed on Oct. 21, 2007 by
AUNTCEEJ
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AUNTCEEJ
Oct. 21, 2007
Great recipe. Very easy to make and customize, based on the veggies you have on hand. Love the fact that you don't have to boil the noodles in advance. Also like the fact that it's a lot lower in calories than many other lasagna recipes. I browned a pound of lean ground turkey in spaghetti sauce and placed it on top of the veggie layers. It turned out perfectly and looked great coming out of the oven. Will make this again!
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2 users found this review helpful
Great recipe. Very easy to make and customize, based on the veggies you have on hand. Love the...
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Reviewed on Oct. 2, 2007 by gabbleduck
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gabbleduck
Oct. 2, 2007
Delicious! I had some chopped fresh basil and oregano, so I added that and a touch of chopped garlic to the cheese mixture. We've made it twice already for company.
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2 users found this review helpful
Delicious! I had some chopped fresh basil and oregano, so I added that and a touch of chopped...
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Reviewed on Apr. 7, 2007 by
PammyT
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PammyT
Apr. 7, 2007
Very good recipe and much lighter than the meaty lasagnas we've had. Next time, we might add a little more spice and black olives, but it was very good as it. Thank you for sharing !!
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2 users found this review helpful
Very good recipe and much lighter than the meaty lasagnas we've had. Next time, we might add...
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Reviewed on Jun. 6, 2008 by alanalynn
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alanalynn
Jun. 6, 2008
This recipe was great!! Especially if you love vegetables. I also mixed a 15 oz. container of ricotta along with 1 egg and added that as an extra layer in the lasagna. I also add some provolone cheese and fresh shredded parmesan and used whole wheat lasagna noodles to put a healthy twist on it and it came out great!!
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1 user found this review helpful
This recipe was great!! Especially if you love vegetables. I also mixed a 15 oz. container of...
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Reviewed on Mar. 16, 2008 by
RLOGAN01
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RLOGAN01
Mar. 16, 2008
I am giving this three stars because it was good, but not great. I am not a vegetarian but try to eat as many veggies as I can. The veggies were done well and it tasted good despite needing salt, but mine turned out a bit soupy. I did sub cottage cheese for the ricotta (don't care for it) and canned mushrooms for fresh. Thanks for the recipes. Will make again with some changes.
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1 user found this review helpful
I am giving this three stars because it was good, but not great. I am not a vegetarian but try...
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Reviewed on Dec. 17, 2007 by
littlelisaslurry
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littlelisaslurry
Dec. 17, 2007
Needs more salt... some garlic & fresh basil might help, too.
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1 user found this review helpful
Needs more salt... some garlic & fresh basil might help, too.
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Reviewed on Nov. 30, 2007 by
leanna
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leanna
Nov. 30, 2007
Needs salt and we served it with fresh parm. cheese to add some extra flavor
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1 user found this review helpful
Needs salt and we served it with fresh parm. cheese to add some extra flavor
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