Recipe by venia
"This is a great salad, especially for the summer. My boyfriend loves it!"
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 large head
iceberg lettuce - rinsed, dried, and chopped
1 (6 ounce) can
tuna, drained and flaked
Great tuna salad. I also added some eggs and used low fat sour cream instead of mayo. Very easy to make. Thank you.
I made this in hopes that it would be a pleasent twist to the traditional tuna salad. The recipe as is however has far too much lettuce in it for me to consider it a tuna salad , it is more of a garden salad with tuna. I made it a second time using less then a half a head of lettuce and substituted the salt for garlic powder to taste and it went over much better with the family.
Nice take on tuna salad and great for a low-carb light meal! I loved the concept, but I did change this up as I thought the amounts of the ingredients listed might be a bit much. For a 6 oz. can of tuna I used about 2 Tbsp. of Hellman's light mayo, 1 Tbsp. of chopped celery, 2 tsp. of chopped red onion, a little garlic powder, salt, pepper, and a splash of red wine vinegar. I let that chill while I hollowed out a large tomato and made a bed of lettuce on a plate. I then spooned the chilled tuna salad inside the tomato and served it with a couple slices of melba toast. This turned out to be a really good low fat lunch that I didn't have to feel guilty about!
Excellent. To make it a day ahead, I add all ingredients except the lettuce. When we're ready to eat, I add the lettuce.
This is my favorite tuna salad recipe from here. I don't eat onions, so I left those out, and used fat-free mayo, but other than that, this recipe is perfect. Quick, easy, simple, and tastes great. Spoon some into a hollowed out tomato and it's a perfect meal for dieters and those who just like a good tuna salad.
I gave it 5 stars in all categories. Since I started making this and taking it to work on our pot-luck events, it's a solid hit with everyone!
This is a salad that you want to serve right away so lettuce doesn't get soggy. It is very delicious. Will make again.
Easy and tasty, but a bit bland. A good shake of garlic powder gave it the flavor it needed.
I like this recipe and it's SO easy! I added fresh ground pepper when I made it. The next time I make it, I will reduce the mayo a bit and maybe add egg, celery, or chick peas.
* Percent Daily Values are based on a 2,000 calorie diet.
Venia's Tuna Salad
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 399
Get cute n’ creepy recipes to feed all your little monsters.
It’s everything you need to cook your best. Learn more about Allrecipes Cooking School.
All the game-day eats you need to crush the tailgate competition.
Enjoy a light, healthy lunch with this quick and easy tuna salad.
Spice up tuna salad with a little curry and Parmesan.
Classic flavors of the Mediterranean combine in this tantalizing tuna salad.