Veggies with Cheese Gravy Recipe - Allrecipes.com
Veggies with Cheese Gravy Recipe
  • READY IN 30 mins

Veggies with Cheese Gravy

Recipe by  

"A colorful stir-fry of julienned vegetables accompanied by a creamy cheese gravy."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    20 mins
  • COOK

    10 mins
  • READY IN

    30 mins

Directions

  1. Whisk the soy milk, soy sauce, honey, and Cheddar cheese together in a small bowl; set aside.
  2. Heat the olive oil in a large saucepan over medium heat; cook the zucchini, squash, and bell pepper in the hot oil, stirring occasionally, for about 3 minutes. Pour the soy milk mixture over the vegetables. Increase heat to high and bring the mixture to a boil. Reduce heat to medium-low; cook and stir until the vegetables are tender, about 5 minutes. Season with salt and pepper to serve.
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Reviews More Reviews

Aug 24, 2009

This had such common ingredients for my household, that I had to give it a whirl! The soymilk scared me, but it came out with great results! I doubled the gravy mix, (necessary), and thickened it with flour, then served it over toast for breakfast. I even added extra veggies I hade left over, (green beans & onions), YUM!

 
Feb 19, 2010

I was going to saute my yellow squash and zucchini for dinner, but thought it would be boring. I found this recipe and was SO glad I did! It turned out fantastic and I had all the ingredients at home except soy milk so I used my normal lactose-free milk. It was fantastic!

 

7 Ratings

Aug 31, 2009

okay, but would recommend not using so much sauce and if you like your veggies a little crunky like me don't cook as long.

 
Jul 01, 2010

We weren't too thrilled with this in our house, but it's probably personal preference. I also think I was expecting it to taste and look different. I have no idea why--the soy sauce should've been my clue this isn't a normal cheese sauce, but I guess expectations don't always match reality. The sauce is pretty thin, so I added cornstarch to make it more of a gravy. thanks for the recipe!

 
Apr 16, 2010

This was easy and quick and added great flavor to vegetables I'm otherwise not too crazy about. Would definitely recommend and will be making this again for sure. I used regular milk instead of soy milk and it turned out great.

 

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Nutrition

  • Calories
  • 140 kcal
  • 7%
  • Carbohydrates
  • 10.9 g
  • 4%
  • Cholesterol
  • 15 mg
  • 5%
  • Fat
  • 8.7 g
  • 13%
  • Fiber
  • 2.5 g
  • 10%
  • Protein
  • 6.4 g
  • 13%
  • Sodium
  • 654 mg
  • 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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