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Veggie Soup with Basil Sauce

SUBMITTED BY: Emily Idlewild

"A delicious stock soup with a robust basil tomato sauce. Wonderful any time of year! This is a great soup because you can vary the vegetables according to your taste or whatever is in season. And, of course, the flavors are even better on the second and third day!"
RECIPE RATING:
The reviewer gave this recipe 5 stars. This recipe average a 4.4 star rating.
Read Reviews (4)
PREP TIME  5 Min
COOK TIME  25 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup cubed potatoes
  • 1/2 cup chopped onion
  • 1/2 cup chopped carrot
  • 1 (15 ounce) can kidney beans
  • 6 tablespoons soy sauce
  • 1 bay leaves
  • 6 cups water
  • 1 cup fresh green beans, cut into 2 inch pieces
  • 3/4 cup fresh corn kernels
  • 1/4 cup coarsely chopped fresh basil
  • 1/3 cup tomato puree
  • 3 cloves garlic, minced
  • 1/3 cup olive oil
  • 1/3 cup grated Parmesan cheese
  • salt and pepper to taste

DIRECTIONS

  1. In a large pot over high heat, combine the potatoes, onion, carrot, beans, tamari OR soy sauce, bay leaf and water. Bring to a boil and reduce heat to low. Simmer for 20 minutes, or until vegetables are tender. (Note: Add water as necessary to cover vegetables.)
  2. When the soup is done, add the beans and corn and simmer for an additional 5 minutes. To make sauce, in a blender or food processor, combine the basil, pureed tomatoes, garlic, oil, Parmesan cheese and salt and pepper to taste. Blend until smooth, stir this sauce into the soup and serve.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by HERMIONEROSE
This soup was pretty good, and could have been made with or without the tomato basil sauce,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 8, 2007 by Karen A
Loved this recipe. I didn't have tomato puree on hand so I used tomato sauce and thickened it... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 19, 2006 by naomi
This soup is delicious. I love the pesto with it. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 17, 2006 by LITTLEFATCAT
This soup was just okay. It wasn't as flavorful as I like my soups to be. MORE


 
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Nutritional Information
Veggie Soup with Basil Sauce

Servings Per Recipe: 8

Amount Per Serving

Calories: 187

  • Total Fat: 10.7g
  • Cholesterol: 3mg
  • Sodium: 957mg
  • Total Carbs: 17.7g
  •     Dietary Fiber: 5.1g
  • Protein: 6.5g

VIEW DETAILED NUTRITION

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