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Veggie Goulash

SUBMITTED BY: ButtercupBento PHOTO BY: LEEROSENTHAL

"A favourite at our house - a yummy rich goulash minus the meat. You can substitute the Quorn™ for tofu that's been shallow fried or sliced mushrooms. Hope you enjoy! Serve with rice, noodles, or potatoes."
PREP TIME  15 Min
COOK TIME  35 Min
READY IN  50 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 teaspoon olive oil
  • 1/2 medium onion, thinly sliced
  • 1 small green bell pepper, thinly sliced
  • 4 ounces mycoprotein pieces, e.g., Quorn™
  • 1 clove garlic, chopped
  • 1 teaspoon paprika
  • 1 (14.5 ounce) can whole peeled tomatoes, chopped, juice reserved
  • 1/2 cup red wine
  • 1 teaspoon dried oregano
  • 1 teaspoon tomato puree
  • 1 teaspoon sugar
  • salt and pepper to taste

DIRECTIONS

  1. Heat the olive oil in a large skillet over medium heat, and saute the onion 5 minutes, until tender. Mix in the green pepper and mycoprotein pieces, and saute 5 minute, until the pepper is tender. Mix in the garlic and paprika.
  2. Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened. Just before serving, stir in the sugar, and season with salt and pepper.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 1, 2004 by NICOPUG
Yum! Easy to make also. I used Boca meatless ground burger instead of Quorn, and it turned out... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 3, 2004 by WOLFP55555
I really enjoyed this recipe! Its nice to have vegetarian options for dishes that normally... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 17, 2007 by MRS. F.
we really liked this! I served it over buttered egg noodles and used crumbles for the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 18, 2006 by HEXTHECAT
I made 4 servings of this recipe, and it tasted wonderful. Instead of the meat substitute... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 20, 2007 by banana74
Carnivourous husband even liked this! I made lots of substitutions because I don't like... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 21, 2007 by JoseD
Used mushrooms over rice. Quick easy and very tasty. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 23, 2006 by kristinstiles
I added celery,pasta, and more tomatoes to this recipe. I will make this again! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 26, 2008 by Leah
So delicious! I made it using sliced fresh mushrooms instead of the Quorn, and served it over... MORE


 
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Recipe Submitter:

ButtercupBento
Photo by ButtercupBento
Cooking Level: Intermediate
Home Town: Stoke-On-Trent, Staffordshire, England, U.K.
Living In: Brighton, Sussex, England,