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Veggie Goulash
SUBMITTED BY:
ButtercupBento
PHOTO BY:
LEEROSENTHAL
"A favourite at our house - a yummy rich goulash minus the meat. You can substitute the Quorn™ for tofu that's been shallow fried or sliced mushrooms. Hope you enjoy! Serve with rice, noodles, or potatoes."
RECIPE RATING:
Read Reviews
(8)
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PREP TIME
15 Min
COOK TIME
35 Min
READY IN
50 Min
SERVINGS
(
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Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 teaspoon olive oil
1/2 medium onion, thinly sliced
1 small green bell pepper, thinly sliced
4 ounces mycoprotein pieces, e.g., Quorn™
1 clove garlic, chopped
1 teaspoon paprika
1 (14.5 ounce) can whole peeled tomatoes, chopped, juice reserved
1/2 cup red wine
1 teaspoon dried oregano
1 teaspoon tomato puree
1 teaspoon sugar
salt and pepper to taste
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DIRECTIONS
Heat the olive oil in a large skillet over medium heat, and saute the onion 5 minutes, until tender. Mix in the green pepper and mycoprotein pieces, and saute 5 minute, until the pepper is tender. Mix in the garlic and paprika.
Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened. Just before serving, stir in the sugar, and season with salt and pepper.
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REVIEWS
Reviewed on Sep. 1, 2004 by NICOPUG
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NICOPUG
Sep. 1, 2004
Yum! Easy to make also. I used Boca meatless ground burger instead of Quorn, and it turned out great.
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6 users found this review helpful
Yum! Easy to make also. I used Boca meatless ground burger instead of Quorn, and it turned out...
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Reviewed on Jun. 3, 2004 by WOLFP55555
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WOLFP55555
Jun. 3, 2004
I really enjoyed this recipe! Its nice to have vegetarian options for dishes that normally require meat. Used sliced mushrooms instead of mycoprotein. Added celery and green beans (used canned but im sure fresh would be tasty!)Also used 2 cloves of garlic and low-carb elbows. Very easy to make.
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5 users found this review helpful
I really enjoyed this recipe! Its nice to have vegetarian options for dishes that normally...
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Reviewed on Jun. 17, 2007 by
MRS. F.
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MRS. F.
Jun. 17, 2007
we really liked this! I served it over buttered egg noodles and used crumbles for the protein. Next time, I will change the order of the MOP, though -- I would add things at different times, but really good all around!
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3 users found this review helpful
we really liked this! I served it over buttered egg noodles and used crumbles for the...
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Reviewed on Oct. 18, 2006 by HEXTHECAT
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HEXTHECAT
Oct. 18, 2006
I made 4 servings of this recipe, and it tasted wonderful. Instead of the meat substitute listed, I used another one that was sold at Wild Oats. (I don't recall the brand, but it was a crumbly type of "meat" that looked like hamburger.) I also added caraway seeds, doubled the garlic, and added some pasta. We will definitely be making this recipe again.
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3 users found this review helpful
I made 4 servings of this recipe, and it tasted wonderful. Instead of the meat substitute...
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Reviewed on Dec. 20, 2007 by banana74
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banana74
Dec. 20, 2007
Carnivourous husband even liked this! I made lots of substitutions because I don't like peppers and was short on a few items, but this was really easy and tasty. Used Mushrooms and Zucchini instead of peppers and Morning Star Steak Strips because I'm not sure what this Quorn stuff is. It was great!
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2 users found this review helpful
Carnivourous husband even liked this! I made lots of substitutions because I don't like...
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Reviewed on May 21, 2007 by
JoseD
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JoseD
May 21, 2007
Used mushrooms over rice. Quick easy and very tasty.
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2 users found this review helpful
Used mushrooms over rice. Quick easy and very tasty.
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Reviewed on Aug. 23, 2006 by
kristinstiles
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kristinstiles
Aug. 23, 2006
I added celery,pasta, and more tomatoes to this recipe. I will make this again!
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2 users found this review helpful
I added celery,pasta, and more tomatoes to this recipe. I will make this again!
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Reviewed on Mar. 26, 2008 by
Leah
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Leah
Mar. 26, 2008
So delicious! I made it using sliced fresh mushrooms instead of the Quorn, and served it over naan (indian flatbread). Hubby and I are fairly new to the vegetarian thing, and I was nervous that it wouldn't satisfy us. But it did! So delicious, the texture and combination of just enough spices were divine! This will definitely become a staple for us.
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1 user found this review helpful
So delicious! I made it using sliced fresh mushrooms instead of the Quorn, and served it over...
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Veggie Goulash
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Recipe Submitter:
ButtercupBento
Cooking Level:
Intermediate
Home Town:
Stoke-On-Trent,
Staffordshire, England
,
U.K.
Living In:
Brighton,
Sussex, England
,