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Veggie Cheese Casserole

SUBMITTED BY: Jacque Capurro

"This vegetable combination makes a delightful side dish or weekend brunch specialty. 'It's long been a favorite with my children,' relates Jacque Capurro of Anchorage, Alaska. 'I like it because it's so easy to put together and can easily be lightened up by using reduced-fat ingredients."

RECIPE RATING:

Read Reviews (9)

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PREP TIME	10 Min
COOK TIME	35 Min
READY IN	45 Min

SERVINGS

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Servings
USMETRIC

INGREDIENTS

1 (10 ounce) package frozen chopped broccoli, thawed and drained
1/2 cup biscuit/baking mix
1 cup sour cream
1 cup small curd cottage cheese
2 eggs
1/4 cup butter, melted
1/4 teaspoon salt
1 large tomato, thinly sliced and halved
1/4 cup grated Parmesan cheese

DIRECTIONS

Arrange the broccoli in a greased 8-in. square baking dish. In a large mixing bowl, beat the biscuit mix, sour cream, cottage cheese, eggs, butter and salt; pour over broccoli. Arrange tomato slices over the top; sprinkle with Parmesan cheese.
Bake, uncovered, at 350 degrees F for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting.

FOOTNOTE

Nutritional Analysis: 1 serving (prepared with reduced-fat baking mix, reduced-fat sour cream and fat-free cottage cheese) equals 158 calories, 9 g fat (6 g saturated fat), 72 mg cholesterol, 354 mg sodium, 10 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 1-1/2 fat, 1 lean meat, 1/2 starch.

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REVIEWS

Reviewed on Apr. 15, 2008 by Brenda

I have never made something that tasted soo goooood. By far my favorite new recipe. MORE

Reviewed on Feb. 7, 2008 by HAPICON

Used low fat cottage cheese and low fat yogurt to reduce the fat content. Loved this! MORE

Reviewed on Dec. 11, 2006 by sandoienotsandy

I made this last night! Very creamy and tasty! The tomatoes on the top were a nice touch. MORE

Reviewed on Sep. 29, 2008 by Emily

I didn't really like this. It didn't have the consistency that I was expecting. I expected it... MORE

Reviewed on Sep. 27, 2008 by Sarah

This was pretty tasty, but was not very filling. Maybe this would be good with a big salad,... MORE

Reviewed on Sep. 14, 2008 by VALISME

Great light veggie dish or brunch treat! Easy to modify with non-fat cottage cheese and sour... MORE

Reviewed on Aug. 22, 2008 by BUSYBEE25

Really tasty casserole. Used 16oz bag instead of 10oz package of chopped brocolli. Also used... MORE

Reviewed on Oct. 18, 2007 by Molly

Easy, quality brunch dish! Everyone I served it to enjoyed it quite a bit. Leftovers got... MORE

Reviewed on Jan. 26, 2007 by Toni

This dish turned out slendid! I made the recipe according to the lower fat version; however,... MORE