made these with 1 1/2 cup fresh bread crumbs, 1/4cup oatmeal, 1/4 cup TVP, 1/2 cup black bean flour. deleted cottage cheese. Added fresh flat leaf parsley (handful), 2 garlic cloves, 1/2cup carrots, jar of butternut squash organic babyfood (1/4 cup puree of any other squash or sweet potato would work too), and pulsed in the food processor. I like to slip veggies into everything! I baked without sauce for 10 min on 425, in a greased pan to seal the "meatballs" and then flipped and repeated. I voiced uncovered for 25 min. Covered with tinfoil and cooked another 20 min. They were so moist, delicious and "meaty" The kids even asked for seconds. Made enough for another dinner, lunch, or dare I say a wrap or sandwich! Yum! Thanks for the wonderful idea. I also made the sauce with tomato sauce and brown sugar, skipped the jam (just added more brown sugar to taste).
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made these with 1 1/2 cup fresh bread crumbs, 1/4cup oatmeal, 1/4 cup TVP, 1/2 cup black bean...