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Vegetarian Stuffed Peppers
SUBMITTED BY:
DWYATT
PHOTO BY:
IEATTOFU
"This was the first vegetarian recipe I ever made--green peppers stuffed with a mixture of brown rice, nuts, dried cranberries, tofu and cheese. Substitute soy cheese for the Parmesan to create a vegan delight."
RECIPE RATING:
Read Reviews
(22)
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PREP TIME
10 Min
COOK TIME
1 Hr 10 Min
READY IN
1 Hr 20 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 1/2 cups brown rice
6 large green bell peppers
3 tablespoons soy sauce
3 tablespoons cooking sherry
1 teaspoon vegetarian Worcestershire sauce
1 1/2 cups extra firm tofu
1/2 cup sweetened dried cranberries
1/4 cup chopped pecans
1/2 cup grated Parmesan cheese
salt and pepper to taste
2 cups tomato sauce
2 tablespoons brown sugar
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DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). In a saucepan bring 3 cups water to a boil. Stir in rice. Reduce heat, cover and simmer for 40 minutes.
Meanwhile, core and seed green peppers, leaving bottoms intact. Place peppers in a microwavable dish with about 1/2 inch of water in the bottom. Microwave on high for 6 minutes.
In a small frying pan bring soy sauce, wine and Worcestershire sauce to a simmer. Add tofu and simmer until the liquid is absorbed. Combine rice (after it has cooled), tofu, cranberries, nuts, cheese, salt and pepper; mix and pack firmly into peppers. Return peppers to the dish you first microwaved them in, and bake in preheated oven for 25 to 30 minutes, or until lightly browned on top.
Meanwhile, in a small saucepan over low heat, combine tomato sauce and brown sugar; heat until hot throughout. Spoon sauce over each serving.
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REVIEWS
Reviewed on Oct. 30, 2006 by
IEATTOFU
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IEATTOFU
Oct. 30, 2006
We were in the mood for Stuffed Peppers and this recipe looked good. We didn't have any dried cranberries or pecans on hand, so I substituted them with raisins and walnuts, which tasted great. Lots of interesting textures/flavors! My husband raved at how nice the filling was and that it seemed "meaty." I will likely be making this recipe again. Thanks!
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3 users found this review helpful
We were in the mood for Stuffed Peppers and this recipe looked good. We didn't have any dried...
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Reviewed on Jul. 5, 2004 by
Adub
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Adub
Jul. 5, 2004
This turned out great! I made this and froze it so that I could pop it in the oven another day. Since it was frozen, it had to bake quite a bit longer (about 1 hr 15 min total). I like the way the rice got crunchy while baking. I sprinkled with cheese instead of the tomato sauce.
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3 users found this review helpful
This turned out great! I made this and froze it so that I could pop it in the oven another...
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Reviewed on Dec. 31, 2003 by BajaValle
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BajaValle
Dec. 31, 2003
This recipe is delicious!! Great light meal. Will definitly make again. Its also good with diffrent color peppers. I used white rice,but still turned brown from the sauces. Great Recipe!!
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3 users found this review helpful
This recipe is delicious!! Great light meal. Will definitly make again. Its also good with...
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Reviewed on Sep. 3, 2005 by MARY DOMAZ
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MARY DOMAZ
Sep. 3, 2005
This was a great recipe to work with. Since I made changes, I don't know if I am at liberty to give it a five, but I did. Since my family would not want to be eating an entire green pepper, I made these into stuffed cabbage. I sauted a finely chopped green pepper, onion and garlic. Then I added the soy sauce, wine and Worcestershire sauce. I increased the wine and soy sauce to 1/4 cup. I did not use the cranberries or pecans due to family preferences, however, I think they would be a great addition. I rolled the mixture in cabbage leaves and poured the tomato sauce on top and baked at 350 degrees for about an hour. They were very good. I had leftover mixture and it is great all by itself. All in all, a tasty recipe no matter how you prepare it.
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2 users found this review helpful
This was a great recipe to work with. Since I made changes, I don't know if I am at liberty to...
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Reviewed on Jun. 3, 2005 by SKITHUMBS
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SKITHUMBS
Jun. 3, 2005
interesting twist on an old recipe. lacked kick though...will add spice next time.
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2 users found this review helpful
interesting twist on an old recipe. lacked kick though...will add spice next time.
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Reviewed on Jan. 25, 2004 by
Shannon
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Shannon
Jan. 25, 2004
It was a bit dry so I added extra tomato sauce and some sour cream. But it was easy enough to make and pretty good.
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2 users found this review helpful
It was a bit dry so I added extra tomato sauce and some sour cream. But it was easy enough to...
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Reviewed on Jan. 19, 2004 by DEETRO
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DEETRO
Jan. 19, 2004
Didn't like it at all. I'm not sure what made me think this would be good.. While I was making it I couln't stop telling myself what a bizarre recipe it is.
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2 users found this review helpful
Didn't like it at all. I'm not sure what made me think this would be good.. While I was...
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Reviewed on Feb. 7, 2008 by
MAZZO
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MAZZO
Feb. 7, 2008
This was really yummy! I baked the green peppers face down for about 25 min before stuffing them and putting them back in. I also added cumin to the mixture. I did not use the sherry, I didnt have any and wasnt going to buy some since I never use it. I did add the chopped pecans which were really good, I was going to add some raisens but SOMEBODY ate them so I didn't have any left. :) Overall very good and will definately make this again. Its also really good reheated as left overs.
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1 user found this review helpful
This was really yummy! I baked the green peppers face down for about 25 min before stuffing...
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Reviewed on Dec. 11, 2006 by CHRISTIGPA
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CHRISTIGPA
Dec. 11, 2006
Made this recipe for meat-eaters and veggies alike. For the meaties I added ground beef in three peppers; tofu mix in five other peppers for the veggies. I honestly liked the brown rice mixture better on its own than inside the peppers. Perhaps my huge organic ones were too thick and still very crisp. I'd increase the amount of sauce and maybe layer some sauce while stuffing the peppers. Might increase the amount of cranberries next time as well.
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1 user found this review helpful
Made this recipe for meat-eaters and veggies alike. For the meaties I added ground beef in...
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Reviewed on Nov. 28, 2006 by Me Jenn
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Me Jenn
Nov. 28, 2006
This was SO delish, even my carnivore fiance loved it! I bought some huge organic green peppers and cut them in half length-wise. It was plenty for one person. I also added some water on the cookie-sheet towards to end of cooking as to not make burn marks on the pepper.
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1 user found this review helpful
This was SO delish, even my carnivore fiance loved it! I bought some huge organic green...
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