READY IN 3+ hrs

Vegetarian Slow Cooker Corn Chowder

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"Wholesome and filling corn chowder for your slow cooker. You can use lower-fat or skim milk in place of the half-and-half . Make sure to wash hands thoroughly after handling hot peppers! Serve with warm sourdough bread." — emmelldee

Directions

Pour cream-style corn and whole-kernel corn in a slow cooker set to Low; add hash browns and stir.
Heat butter in a skillet over medium heat; cook and stir red onion, white onion, bell peppers, celery, carrots, jalapeno peppers, cherry peppers, and poblano peppers in the melted butter until onions are slightly translucent, 10 to 15 minutes. Stir vegetable mixture into slow cooker; top with half-and-half.
Cook, stirring occasionally, for about 3 hours.

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PREP 20 mins
COOK 3 hrs 10 mins
READY IN 3 hrs 30 mins

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Nutrition

Calories
267 kcal
13%

Carbohydrates
44.1 g
14%

Cholesterol
26 mg
9%

Fat
9.8 g
15%

Fiber
4.6 g
18%

Protein
6.8 g
14%

Sodium
583 mg
23%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Vegetarian Slow Cooker Corn Chowder

Serving Size: 1/16 of a recipe
Servings Per Recipe: 16
Amount Per Serving
Calories: 267
Calories from Fat: 89

% Daily Value *
Total Fat 9.8g 15 %
Saturated Fat 5.5g 28 %
Cholesterol 26mg 9 %
Sodium 583mg 23 %
** Potassium 536mg 15 %
Total Carbohydrates 44.1g 14 %
Dietary Fiber 4.6g 18 %
Protein 6.8g 14 %
Sugars 7.7g
Vitamin A 56 %
Vitamin C 56 %
Calcium 11 %
Iron 14 %
** Thiamin 14 %
** Niacin 25 %
** Vitamin B6 18 %
** Magnesium 16 %
** Folate 51 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.