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Vegetarian Refried Beans
SUBMITTED BY:
what's for dinner?
PHOTO BY:
Erin
"Traditional vegetarian refried beans that taste great with hardly any fat!"
RECIPE RATING:
Read Reviews
(25)
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PREP TIME
15 Min
COOK TIME
4 Hrs 15 Min
READY IN
4 Hrs 30 Min
SERVINGS
(
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Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 pound dry pinto beans, rinsed
2 tablespoons minced garlic, divided
1 medium tomato, diced
2 tablespoons ground cumin
1 tablespoon chili powder
2 tablespoons olive oil
salt to taste
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DIRECTIONS
Place the beans in a large saucepan, and cover with an inch of water. Place over high heat, and bring to a boil. When the beans have come to a boil, drain, and return them to the same pot. Cover the beans with 2 inches of water, and stir in 1 tablespoon of garlic, the tomato, cumin, and chili powder. Bring to a boil over high heat, then reduce heat to low, and simmer until the beans are very soft, about 3 hours and 45 minutes, adding water as needed.
Once the beans have cooked, mash them with the remaining tablespoon of garlic, the oil, and salt to taste; use additional water as needed to achieve desired consistency. Place over low heat for 30 minutes, stirring occasionally. Serve.
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REVIEWS
Reviewed on Jul. 14, 2006 by
Falls Gourmet
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Falls Gourmet
Jul. 14, 2006
Wonderful refried beans! And healthy too! I did not add the tomato, otherwise I followed the recipe as it's written. Instead of mashing the beans, I pureed them in the blender to make them nice and smooth just like they are at our favorite Mexican restaurant.
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9 users found this review helpful
Wonderful refried beans! And healthy too! I did not add the tomato, otherwise I followed the...
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Reviewed on Jun. 13, 2006 by SELEA
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SELEA
Jun. 13, 2006
I have made this very basic recipe for cooking the beans, to make Refritos, for over 40 years, minus the tomato. You get creative with additional ingredients when you are actually cooking the Refritos.
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8 users found this review helpful
I have made this very basic recipe for cooking the beans, to make Refritos, for over 40 years,...
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Reviewed on Oct. 12, 2007 by RAKUSHNER
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RAKUSHNER
Oct. 12, 2007
I never made refried beans before,wow did this come out great. The taste compared with my favorite beans at the local Mexican Resturant. Used some of the refried beans to make beef and bean enchilidas, great, my husband asked for more!!! I followed the recipe to the letter. It deserves *****
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6 users found this review helpful
I never made refried beans before,wow did this come out great. The taste compared with my...
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Reviewed on Jan. 4, 2007 by
NADES
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NADES
Jan. 4, 2007
Absolutely *loved* this recipe! I needed refried beans to make a 7-layer dip for a party and thought I'd try my hand at making my own beans for the dip. I omitted the cumin, added chopped green bell pepper (half a pepper) and handful of chopped green onions (only because I had them on hand) and it smelled wonderful while it was cooking! I had to drain some of the liquid before mashing them (or the consistency wouldn't be thick enough). I tried a bowl w/ some shredded cheese on top and it was *yummy*! I'm sure it'll add special flavor to the Mexican 7-layer dip and taste better than canned beans. It is a very simple recipe; just a bit time consuming as it has to simmer a while but if you're home anyway, it's no big deal. Loved this!
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5 users found this review helpful
Absolutely *loved* this recipe! I needed refried beans to make a 7-layer dip for a party and...
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Reviewed on Sep. 11, 2006 by Sarah
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Sarah
Sep. 11, 2006
This recipe is great! I wouldn't change a thing. Just make sure you have an entire free evening to make it.
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4 users found this review helpful
This recipe is great! I wouldn't change a thing. Just make sure you have an entire free...
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Reviewed on Nov. 28, 2006 by
Joan HH
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Joan HH
Nov. 28, 2006
These beans were great! I didn't have much time, so I used canned beans and left out the salt since canned beans are salty. I also added a little red pepper flakes for some heat. Very quick and very tasty!
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3 users found this review helpful
These beans were great! I didn't have much time, so I used canned beans and left out the salt...
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Reviewed on Sep. 5, 2006 by Gabbie
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Gabbie
Sep. 5, 2006
I just got done making the beans and they are great. the recipe is so easy to follow. I have never made homemade beans in my life tell to day and you would never know it. What i did different was before the beans where done cooking i added the salt then. That let the beans absorb the salt.
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3 users found this review helpful
I just got done making the beans and they are great. the recipe is so easy to follow. I have...
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Reviewed on Aug. 24, 2006 by GILLY-BEAN
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GILLY-BEAN
Aug. 24, 2006
These were GREAT! I added the tomato, but didn't add the oil (actually, I forgot). Didn't seem to make any difference. Everyone gave these rave reviews - even my 5 year old!
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3 users found this review helpful
These were GREAT! I added the tomato, but didn't add the oil (actually, I forgot). Didn't...
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Reviewed on Jun. 20, 2007 by NOVOSELR
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NOVOSELR
Jun. 20, 2007
I left out the tomato and it was great. I've made a crock pot version of refried beans before so experimented and left these cooking overnight on low on the stovetop (so I could go to sleep) and they turned out great - didn't burn and I didn't have to wait up! Fantastic find.
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2 users found this review helpful
I left out the tomato and it was great. I've made a crock pot version of refried beans before...
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Reviewed on Apr. 10, 2007 by
Pacha
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Pacha
Apr. 10, 2007
Great stuff! So flavourful. I made it with black beans, but otherwise followed the recipe. Thanks!
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2 users found this review helpful
Great stuff! So flavourful. I made it with black beans, but otherwise followed the recipe. Thanks!
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