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Vegetarian Lentil Spaghetti

By: fjardt  
"Lentils can make a boring, vegetarian spaghetti dinner exciting again."

Rating: This weblink has been rated 7 times with an average star rating of 4.6 Read Reviews (5)

Rate/Review | 292 people have saved this

What to Drink?

Wine Sauvignon Blanc
Prep Time:
10 Min
Cook Time:
40 Min
Ready In:
50 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/4 cup dried brown lentils, rinsed and drained
  • 1 (15 ounce) can stewed tomatoes, undrained
  • 1 (15 ounce) can artichoke hearts in water
  • 1/4 teaspoon cayenne pepper, divided
  • 1/4 cup water
  • 3 tablespoons olive oil, divided
  • 1/4 pound thin spaghetti
  • 4 green onions, chopped
  • 1/2 teaspoon sesame seeds
  • salt and pepper to taste

Directions

  1. Place the lentils, tomatoes and artichokes (with the liquid from the cans), 1/8 teaspoon cayenne pepper and the water into a large saucepan. Bring to a boil. Reduce heat to low and simmer until lentils are tender, about 20 minutes.
  2. Meanwhile, bring a large pot of lightly salted water and 1 tablespoon of the olive oil to a boil. Add spaghetti and cook for 8 to 10 minutes or until al dente; drain. Return pasta to pot and cover to keep warm.
  3. Heat remaining 2 tablespoons olive oil in a small skillet over medium heat and cook green onions for about 3 minutes. Add 1/8 teaspoon cayenne pepper and sesame seeds and cook until the seeds are lightly browned, about 2 minutes. Set aside.
  4. Add the lentil mixture to the pot of pasta and toss to distribute evenly. Add the green onion mixture and toss lightly again. Season with salt and pepper to taste.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 329 | Total Fat: 11.1g | Cholesterol: 0mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 9, 2008 by Becka 
Tasty & fairly simple to make. I made a few modification because I was having more guests at... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 19, 2007 by BRUNOSBETH Supporting Member (Click to learn more about Supporting Membership)
Mmmmmm! Tomatoes and lentils are such a delicious combination!! This is a very good recipe...I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 3, 2008 by kellyd 
I was a little unsure as to whether this recipe would have enough flavor but I was pleasantly... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 1, 2009 by Angi 
I loved this but it didn't go down well with the kids. I left out the seeds and added garlic. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 6, 2009 by tami 
We have made this recipe several times now and our family loves it! MORE

 
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