Vegetarian Kale Soup Recipe
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Vegetarian Kale Soup

By: Donna B 
"This wonderful soup will warm your insides, delight your taste buds, and fill your stomach on a cold winter's night. It is full of dark green kale, potatoes, and cannellini beans."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (101)

Prep Time:
25 Min
Cook Time:
30 Min
Ready In:
55 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 2 tablespoons olive oil
  • 1 yellow onion, chopped
  • 2 tablespoons chopped garlic
  • 1 bunch kale, stems removed and leaves chopped
  • 8 cups water
  • 6 cubes vegetable bouillon (such as Knorr)
  • 1 (15 ounce) can diced tomatoes
  • 6 white potatoes, peeled and cubed
  • 2 (15 ounce) cans cannellini beans (drained if desired)
  • 1 tablespoon Italian seasoning
  • 2 tablespoons dried parsley
  • salt and pepper to taste

Directions

  1. Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Stir in the kale and cook until wilted, about 2 minutes. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Simmer soup on medium heat for 25 minutes, or until potatoes are cooked through. Season with salt and pepper to taste.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 277 | Total Fat: 4.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 14, 2009 by uptnvegmom   view full review
Easy, cheap and massive! I made this last night and had to transfer from a large pot to my...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on May 7, 2009 by MARY DOMAZ   view full review
I really enjoyed this soup very much. Minor adjustments I made were: #1: 2 cans of petite...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 3, 2009 by Amanda   view full review
this soup was amazing!!! five stars definately. the only thing i did differently was not use...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 6, 2009 by Rachel   view full review
Holy moly. I was looking for a recipe to use up some kale I had and am so glad I chose this...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on May 4, 2009 by Melissa   view full review
This soup is so delicious. I made this recipe for my son's preschool class and most of the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 24, 2009 by BROWNBAKER   view full review
This was the best soup!!!! Five stars without a doubt! i don't like italian seasoning, so I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 17, 2009 by lola2337   view full review
Good as is; fantastic with 1 1/2 t chili powder blend from Spice Hunters (a mix of chili...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 21, 2011 by savvyj   view full review
I've made this soup multiple times now. It's come out great every time. The recipe is very...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 18, 2009 by ukicutie   view full review
This was a really wonderful, easy recipe. I did not have dried Italian seasoning or parsley...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 20, 2009 by SharonB   view full review
I made this soup for a quick dinner tonight served with buttermilk biscuits. It was really...

 

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