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Vegetarian Green Chile Stew

By: Mrs. Hinman 
"This very filling stew is a delicious way to use up all those leftover veggies in the fridge. Feel free to adjust the amount of green chiles in the stew according to the level of spiciness you prefer. Serve over cooked rice or with a tortilla."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (10)

Prep Time:
40 Min
Cook Time:
55 Min
Ready In:
1 Hr 35 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 tablespoon olive oil
  • 1/4 teaspoon minced garlic
  • 1/2 onion, chopped
  • 2 large carrots, peeled and chopped
  • 1 stalk celery, chopped
  • 4 potatoes, cut in one-inch cubes
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 yellow squash, cut in one-inch cubes
  • 2 cups packed fresh spinach
  • 1/3 cup frozen corn kernels
  • 1 (16 ounce) can pinto beans, drained
  • 1 cup cooked, shredded spaghetti squash (optional)
  • 2 cups vegetable broth
  • 5 cups water
  • 3 (4 ounce) cans chopped green chile peppers

Directions

  1. Heat olive oil in a large pot over medium-high heat. Add garlic, onion, carrots, celery, potatoes, chili powder, paprika, salt, and pepper. Cook, stirring occasionally, until potatoes are golden brown, about 10 minutes.
  2. Toss yellow squash, spinach leaves, corn, pinto beans, and spaghetti squash into the pot. Continue to stir until spinach leaves have wilted, 1 to 2 minutes.
  3. Pour vegetable broth, water, and green chiles into the mixture. If necessary, add more water to make sure vegetables are covered. Bring stew to a boil, then reduce heat to medium low, cover, and simmer until the vegetables are tender, about 45 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 193 | Total Fat: 2.7g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on May 4, 2009 by Kowalczyk88   view full review
I though this stew was very good. I needed more salt. I would also use three potatoes instead...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 4, 2008 by Jenni   view full review
Really good recipe...I didn't have any squash but it's still very filling and a meal in...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 8, 2010 by scubagirl   view full review
This was great!!! I added a little extra garlic and a little extra chili powder (we like it...
The reviewer gave this recipe 3 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 18, 2011 by boxotrouble   view full review
I thought it was kinda short on flavor.. I added extra green chiles. I'd say 2 more cans of...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 5, 2011 by lilyorchid   view full review
This is a great starting-off point, but I like my stew thicker and containing tomatoes. I'd...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 14, 2009 by kikadee   view full review
I made this for a new mom who was craving a "root vegetable stew" for a cold winter's night....
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 22, 2010 by beatchic   view full review
This is just a great Vegetable Stew! I make this all the time. I always have different veggies...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 8, 2007 by Joslibrarian   view full review
yum! This is really different--good with the tortillas!
The reviewer gave this recipe 3 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 18, 2011 by KJR   view full review
i didn't care for this ... needs more depth. just tastes like green chiles. which are not...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 17, 2012 by runnergirl   view full review
Always looking for delicious recipes that incorporate lots of vegies. This recipe is...

 

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