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Vegetarian Bean Curry
SUBMITTED BY:
Michelle
PHOTO BY:
Johan
"This is a basic recipe that you can play with for seasonings and ingredients. My first batch was good, but since then I've experimented with more or less spice, other veggies like mushrooms, and meat. It's different every time I make it now. Serve over basmati rice with naan bread."
RECIPE RATING:
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(24)
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PREP TIME
15 Min
COOK TIME
1 Hr 10 Min
READY IN
1 Hr 25 Min
SERVINGS
(
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Servings
US
METRIC
INGREDIENTS (
Nutrition
)
2 tablespoons olive oil
1 large white onion, chopped
1/2 cup dry lentils
2 cloves garlic, minced
3 tablespoons curry powder
1 teaspoon ground cumin
1 pinch cayenne pepper
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (8 ounce) can kidney beans, drained and rinsed
1/2 cup raisins
salt and pepper to taste
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DIRECTIONS
Heat the oil in a large pot over medium heat, and cook the onion until tender. Mix in the lentils and garlic, and season with curry powder, cumin, and cayenne pepper. Cook and stir 2 minutes. Stir in the tomatoes, garbanzo beans, kidney beans, and raisins. Season with salt and pepper. Reduce heat to low, and simmer at least 1 hour, stirring occasionally.
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REVIEWS
Reviewed on Apr. 3, 2007 by Joanne
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Joanne
Apr. 3, 2007
To avoid undercooked lentils and to shorten the required hour of simmering, the first step of this recipe should be: Boil 1.5 cups of water. Add 1/2 cup of lentils. Cover and simmer on low heat while you prepare the rest of the recipe. (that probably takes about 15-20 minutes.) Lentils will be softened. Drain lentils and add to the tomato-bean pot and simmer for however long you have available, but at least 15-20 minutes to blend flavors. I did the above plus added another can of beans (whatever you have-I had great northern beans) It came out great. The raisins were an excellent idea. I also accidently added 2 Tbsps of cumin. Still tasted great. Thanks.
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6 users found this review helpful
To avoid undercooked lentils and to shorten the required hour of simmering, the first step of...
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Reviewed on Nov. 24, 2006 by
Michelle
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Michelle
Nov. 24, 2006
After reading most of the reviews, I can see that I probably should have mentioned that the lentils used in this recipe are the tiny orange lentils that cook very quickly. I get mine from the organic section of the market. Canned or soaked lentils will work too, so long as the liquid and cooking time is adjusted accordingly. Also, as a side note, I use whole cumin seeds which I toast and grind in a spice mill... but ground cumin works just as well.
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4 users found this review helpful
After reading most of the reviews, I can see that I probably should have mentioned that the...
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Reviewed on Feb. 22, 2008 by
colleen
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colleen
Feb. 22, 2008
Very good! I used about 3/4 a can of leftover coconut milk which made it nice and creamy!! Served with an Indian style rice. Delicious!!!
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3 users found this review helpful
Very good! I used about 3/4 a can of leftover coconut milk which made it nice and creamy!! ...
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Reviewed on Feb. 1, 2008 by
Kendra
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Kendra
Feb. 1, 2008
What an awesome recipe! Thank you for sharing. The only change I made was adding about half a can of chicken stock to help cook the lentils. Might consider adding coconut milk next time, for a south Indian flare. BTW, the grapes are not optional. If you don't have them around, make a special trip. They are totally worth it. Try golden raisins instead of the plain black. A dollop of sour cream on top can cut the heat of the curry and makes it really tasty!
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3 users found this review helpful
What an awesome recipe! Thank you for sharing. The only change I made was adding about half...
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Reviewed on Jun. 9, 2008 by
KimA
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KimA
Jun. 9, 2008
This is the best bean curry recipe that I have made. My teenage son, who normally will never even try my vegetatian recipes, loved this too. The raisins disintegrated while simmering and added a wonderful sweetness to balance out the spices. I recommend a dollop of plain yogurt on top before serving.
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2 users found this review helpful
This is the best bean curry recipe that I have made. My teenage son, who normally will never...
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Reviewed on Jul. 2, 2006 by STARFISHMOSES
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STARFISHMOSES
Jul. 2, 2006
I kept the heat around medium and added water periodically to cook the lentils quicker. Otherwise, made this exactly as printed and it was excellent! Will be having this one again. Thanks!
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2 users found this review helpful
I kept the heat around medium and added water periodically to cook the lentils quicker. ...
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Reviewed on Jan. 16, 2008 by Carey
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Carey
Jan. 16, 2008
My husband and I just loved this recipe! We are definitely making it again. I added some large chunks of bell pepper and carrots when I added the lentils, etc. Made it with some naan bread, and it was just perfect.
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1 user found this review helpful
My husband and I just loved this recipe! We are definitely making it again. I added some...
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Reviewed on May 15, 2007 by Katherine A.
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Katherine A.
May 15, 2007
This is a wonderful, flavorful recipe. It's definitely going to become a regular dinner option in our home! I only made two slight adjustments. Just because I'm not a huge fan of cayenne pepper, I left that out. I also added half a tbsp of ground ginger, a flavor I love in many curry dishes.
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1 user found this review helpful
This is a wonderful, flavorful recipe. It's definitely going to become a regular dinner...
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Reviewed on Apr. 10, 2006 by
Allie
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Allie
Apr. 10, 2006
This was just okay to me. It more or less tasted like chilli. The lentils hardly cooked at all, I had to add some chicken broth and simmer the "chilli" over 1/3 hour more to get the lentils at an edible stage. I served it with naan (from this site). I would probably try this recipe again, only not use lentils or at least soak them. It was very healthy almost fat free.
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1 user found this review helpful
This was just okay to me. It more or less tasted like chilli. The lentils hardly cooked at...
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Reviewed on Jan. 4, 2006 by Jen
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Jen
Jan. 4, 2006
Nice! Wasn't quite what I was expecting, but it will be fun to experiment with in the future. Thanks!
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1 user found this review helpful
Nice! Wasn't quite what I was expecting, but it will be fun to experiment with in the future....