Recipe by GEKKO
"A delicious, easy-to-make Armenian/Italian-inspired dish bursting with flavor. You can substitute green beans or cauliflower - or whatever suits your tastes - for the red cabbage! Excellent served with a green salad and crusty bread."
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coarsely chopped red cabbage
chopped red bell pepper
1 1/2 cups
uncooked cracked wheat
seasoned tomato sauce
grated Parmesan cheese to taste
fresh basil leaves for garnish
This was a really good dish. I had to add extra tomato sauce, though. Next time I think I will try green beans and red peppers - yum!
Delicious with parmesan cheese! Cook the cabbage well for best results.
Used green cabbage.Very nice. THank you
Not too great with the red cabbage. Might be worth trying again with cauliflower.
I did not care for this recipe. My 18 month old son ate it, but I had to add copious amounts of chilli sauce just to make it edible.
* Percent Daily Values are based on a 2,000 calorie diet.
Vegetables with Cracked Wheat
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 140
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